5x5 Workout Logger
9.3 69
v8.1 by SaraSoft
About 5x5 workout
5x5 workout (Package Name: com.sarasoft.es.fivebyfive) is developed by SaraSoft and the latest version of 5x5 Workout Logger 8.1 was updated on December 5, 2024. 5x5 Workout Logger is in the category of Health & Fitness. You can check all apps from the developer of 5x5 Workout Logger and find 200 alternative apps to 5x5 Workout Logger on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Get stronger, build muscle, and burn fat with our 5x5 weightlifting program. Train 3 times a week with big compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press. Perfect for beginners and advanced lifters alike, our app generates the correct weight, creates workout plans, and tracks progress with graphs and personal bests. Upgrade to pro for even more features like a weight plate calculator, cloud backup, and Google Fit integration. No ads, and all data is yours to keep. Download now to start your journey to a stronger you.
Performs five multi-joint barbell exercises per week.
Deadlift,
Squat,
Bench press
Overhead press,
Bent-over row
Day A and Day B alternated throughout the training week, with a rest day between each training day.
If you are a beginner you can set up the app with just 3 taps and start training in the gym or at home.
Intermediate and advanced lifters can set their initial weights during the setup.
★★★ Free 5x5 Workout Features ★★★
★ Generates the correct weight and workouts (A/B)
★ Metric (Kg) and Imperial (lb) weight units support
★ Configurable starting weights
★ Rest timer, configurable values, and sound
★ Track your body weight
★ Progress graphs
★ Personal bests
★ Calendar history view
The basic features listed above are free to use. No ads.
Support this app and get access to pro features by upgrading to pro version.
★★★ Pro features in 5x5 Workout ★★★
★ Configurable increment for main lifts
★ Weights can be changed during the workout
★ Weight plates calculator
★ Cloud backup
★ CSV export for main lifts
★ 16 predefined additional exercises
★ Add custom additional exercises
★ Warm-up sets
★ Auto deload to 3x5 1x5 to overcome plateaus
★ Saw-tooth progression
★ Edit logged workouts
★ Configurable number of sets (1 to 5)
★ 1RM calculator
★ Google Fit integration
NO ADS
Permissions:
SD card to make backups
Internet for In-App purchase
Performs five multi-joint barbell exercises per week.
Deadlift,
Squat,
Bench press
Overhead press,
Bent-over row
Day A and Day B alternated throughout the training week, with a rest day between each training day.
If you are a beginner you can set up the app with just 3 taps and start training in the gym or at home.
Intermediate and advanced lifters can set their initial weights during the setup.
★★★ Free 5x5 Workout Features ★★★
★ Generates the correct weight and workouts (A/B)
★ Metric (Kg) and Imperial (lb) weight units support
★ Configurable starting weights
★ Rest timer, configurable values, and sound
★ Track your body weight
★ Progress graphs
★ Personal bests
★ Calendar history view
The basic features listed above are free to use. No ads.
Support this app and get access to pro features by upgrading to pro version.
★★★ Pro features in 5x5 Workout ★★★
★ Configurable increment for main lifts
★ Weights can be changed during the workout
★ Weight plates calculator
★ Cloud backup
★ CSV export for main lifts
★ 16 predefined additional exercises
★ Add custom additional exercises
★ Warm-up sets
★ Auto deload to 3x5 1x5 to overcome plateaus
★ Saw-tooth progression
★ Edit logged workouts
★ Configurable number of sets (1 to 5)
★ 1RM calculator
★ Google Fit integration
NO ADS
Permissions:
SD card to make backups
Internet for In-App purchase
5x5 workout 8.1 Update
Support added to auto deload weights.
Read More
5x5 workout Features
Related Videos
5x5 fitness workout app android
Previous Versions
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Requires Android: Android 4.4+
Screen DPI: 160-640dpi
SHA1: cca34c4ce6febc9a45b309d461b48768d9e4f211
Size: 6.3 MB
What's New:
Support added to auto deload weights.
Requires Android: Android 4.4+
Screen DPI: 160-640dpi
SHA1: e13207081d582d6b4782cd491954c62023cb5de9
Size: 6.3 MB
What's New:
- Bug fixes
Requires Android: Android 4.4+
Screen DPI: 160-640dpi
SHA1: 6ceb52319cffea599c04aba616c16e1fcf005255
Size: 6.3 MB
What's New:
- Minor UI improvement: Workout set number centered inside the checkbox.
- Set number to added warm-up sets
- Set number to added warm-up sets
Requires Android: Android 4.4+
Screen DPI: 160-640dpi
SHA1: 4e460b337ce2ead7d27f27f98deca0fb3c70b250
Size: 6.3 MB
What's New:
- Bug fixes
More Information
Package Name:
Category:
Update Date:
2024-12-05
Latest Version:
8.1
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
Safe to Download
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