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- CBT Cognitive Behavioral Therapy Flashcard 2018
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Cognitive behavioral therapy (CBT) is a form of psychotherapy. It was originally designed to treat depression, but is now used for a number of mental disorders.
It works to solve current problems and change unhelpful thinking and behavior.[1] The name refers to behavior therapy, cognitive therapy, and therapy based upon a combination of basic behavioral and cognitive principles.[1] Most therapists working with patients dealing with anxiety and depression use a blend of cognitive and behavioral therapy. This technique acknowledges that there may be behaviors that cannot be controlled through rational thought, but rather emerge based on prior conditioning from the environment and other external and/or internal stimuli. CBT is "problem-focused" (undertaken for specific problems) and "action-oriented" (therapist tries to assist the client in selecting specific strategies to help address those problems), or directive in its therapeutic approach. It is different from the more traditional, psychoanalytical approach, where therapists look for the unconscious meaning behind the behaviors and then diagnose the patient. Instead, behaviorists believe that disorders, such as depression, have to do with the relationship between a feared stimulus and an avoidance response, resulting in a conditioned fear, much like Ivan Pavlov. Cognitive therapists believed that conscious thoughts could influence a person’s behavior all on its own. Ultimately, the two theories were combined to create what is now known as cognitive behavioral therapy.
CBT is effective for a variety of conditions, including mood, anxiety, personality, eating, addiction, dependence, tic, and psychotic disorders. Many CBT treatment programs have been evaluated for symptom-based diagnoses and been favored over approaches such as psychodynamic treatments. However, other researchers have questioned the validity of such claims to superiority over other treatments. your knowledge, widen your expertise, improve your practice skills, Broaden your academic & career horizons.
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Aggiornamento CBT 7.6.2
- Up-to-date learning materials for 2019
- Performance improvements & bug fixes
Requires Android: Android 4.3+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 3d7dcb53c7c11c51552da389040c0883978692f3
Size: 4.83 MB
What's New:
- Up-to-date learning materials for 2019
- Performance improvements & bug fixes
Requires Android: Android 4.3+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: 120-640dpi
SHA1: db7d8e7323f68c0dbf23e7c8c473c43da40d48d7
Size: 4.81 MB
What's New:
Requires Android: Android 4.3+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 680d12f4c03459806f0709c11ed9b8f4fdec4d91
Size: 4.07 MB
What's New:
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2018-09-19
Ultima Versione:
7.6.2
Aggiornamento Necessario:
Requisiti:
Android 4.3+
Rapporto: