Калькулятор калорий МЗР
9.2 94
v8.133.15 by Ядров Сергей
About Мой здоровый рацион
Мой здоровый рацион (Package Name: ru.health_diet) is developed by Ядров Сергей and the latest version of Калькулятор калорий МЗР v8.133.15 was updated on July 22, 2024. Калькулятор калорий МЗР is in the category of Health & Fitness. You can check all apps from the developer of Калькулятор калорий МЗР and find 193 alternative apps to Калькулятор калорий МЗР on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Maximally charged diary of nutrition and training with the largest proven database of products and exercises and the widest possibilities.
There is a browser version for the PC - site https://health-diet.ru/
Free basic version includes:
POWER DIARY:
Calculator of calories, proteins, fats, carbohydrates for each meal (up to 9 meals) and per day, in grams and percent of normal. The ratio of proteins, fats and carbohydrates as a percentage of calories.
Selection of the calorie corridor and BJU taking into account the goal : for weight loss, weight gain or maintenance. Setting your calorie standards, proteins, fats, carbohydrates, vitamins and any other nutrients.
Accounting for water and fiber , as well as sodium and vitamin C in the diet.
A unique calculation of the chemical composition of ready meals taking into account the loss of mass, water, macronutrients and the destruction of vitamins during heat treatment.
A proven product database of more than 7000 items with a complete chemical composition (calorie content, bju, vitamins, minerals, fatty acids and other nutrients)
An expanded database of products from manufacturers and brands from more than 150,000 items with caloric content and composition of proteins, fats and carbohydrates.
Create your own products and recipes.
TRAINING DIARY:
An extensive base of strength and cardio exercises with photos and descriptions, as well as playing sports and outdoor sports
Calorie Consumption for all types of exercises.
Combining approaches in dropset and exercises in superset.
Create your own exercises.
Ability to set any speed for running, walking, Scandinavian walking and cycling due to the Distance / Time parameters, as well as elevation and weight. And the calculation of energy consumption, taking into account all these parameters.
Ready-made training programs for women and men for various purposes (weight gain, strength growth, relief), in the gym and at home.
AND:
Weight Charts and more than 10 other body measurements.
Health Diary: blood sugar, pressure, women's calendar.
Publishing diaries and recipes on a social network, communication, support, searching for like-minded people.
Healthy Weight Loss Course - basic knowledge of physiology and energy metabolism in order to lose weight wisely, as well as improve health, burn fat while maintaining muscle mass + a step-by-step action plan to achieve your goal.
Recipes for a healthy diet created by our users: low-calorie desserts, the most wholesome meals for everyday meals, recipes for a keto diet, recipes for a low-carb diet.
EVERYTHING LISTED ABOVE IS FREE.
Advanced features of the full version:
POWER DIARY:
Counting over 30 vitamins and minerals.
Counting omega-3-6, saturated fatty acids, trans fats.
Directory of the most healthy foods - leaders in the content of vitamins and minerals.
Energy balance analysis , weight change forecast.
Sodium and potassium balance , nutrient sources, diet rating and other reports.
Quick fill functionality: favorites, copying diaries, etc.
TRAINING DIARY:
Analysis of the development of muscle groups.
Analysis of regularity, dynamics and progression of loads.
Create your own training programs.
Quick Fill Functionality
GIFT AT REGISTRATION : ACCESS TO FULL VERSION FOR 7 DAYS!
GIFT FOR ACTIVE USERS : UNLIMITED ACCESS TO FULL VERSION for publishing on the social network of our application
Internet and registration are required to use the application.
Help us become better: send questions, suggestions and error messages to tech support at support@health-diet.ru
There is a browser version for the PC - site https://health-diet.ru/
Free basic version includes:
POWER DIARY:
Calculator of calories, proteins, fats, carbohydrates for each meal (up to 9 meals) and per day, in grams and percent of normal. The ratio of proteins, fats and carbohydrates as a percentage of calories.
Selection of the calorie corridor and BJU taking into account the goal : for weight loss, weight gain or maintenance. Setting your calorie standards, proteins, fats, carbohydrates, vitamins and any other nutrients.
Accounting for water and fiber , as well as sodium and vitamin C in the diet.
A unique calculation of the chemical composition of ready meals taking into account the loss of mass, water, macronutrients and the destruction of vitamins during heat treatment.
A proven product database of more than 7000 items with a complete chemical composition (calorie content, bju, vitamins, minerals, fatty acids and other nutrients)
An expanded database of products from manufacturers and brands from more than 150,000 items with caloric content and composition of proteins, fats and carbohydrates.
Create your own products and recipes.
TRAINING DIARY:
An extensive base of strength and cardio exercises with photos and descriptions, as well as playing sports and outdoor sports
Calorie Consumption for all types of exercises.
Combining approaches in dropset and exercises in superset.
Create your own exercises.
Ability to set any speed for running, walking, Scandinavian walking and cycling due to the Distance / Time parameters, as well as elevation and weight. And the calculation of energy consumption, taking into account all these parameters.
Ready-made training programs for women and men for various purposes (weight gain, strength growth, relief), in the gym and at home.
AND:
Weight Charts and more than 10 other body measurements.
Health Diary: blood sugar, pressure, women's calendar.
Publishing diaries and recipes on a social network, communication, support, searching for like-minded people.
Healthy Weight Loss Course - basic knowledge of physiology and energy metabolism in order to lose weight wisely, as well as improve health, burn fat while maintaining muscle mass + a step-by-step action plan to achieve your goal.
Recipes for a healthy diet created by our users: low-calorie desserts, the most wholesome meals for everyday meals, recipes for a keto diet, recipes for a low-carb diet.
EVERYTHING LISTED ABOVE IS FREE.
Advanced features of the full version:
POWER DIARY:
Counting over 30 vitamins and minerals.
Counting omega-3-6, saturated fatty acids, trans fats.
Directory of the most healthy foods - leaders in the content of vitamins and minerals.
Energy balance analysis , weight change forecast.
Sodium and potassium balance , nutrient sources, diet rating and other reports.
Quick fill functionality: favorites, copying diaries, etc.
TRAINING DIARY:
Analysis of the development of muscle groups.
Analysis of regularity, dynamics and progression of loads.
Create your own training programs.
Quick Fill Functionality
GIFT AT REGISTRATION : ACCESS TO FULL VERSION FOR 7 DAYS!
GIFT FOR ACTIVE USERS : UNLIMITED ACCESS TO FULL VERSION for publishing on the social network of our application
Internet and registration are required to use the application.
Help us become better: send questions, suggestions and error messages to tech support at support@health-diet.ru
Мой здоровый рацион v8.133.15 Update
Исправлено несколько ошибок.
Read More
Мой здоровый рацион Features
Previous Versions
More
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: d390136e859f8658370ec7979f57e96d3a8054d5
Size: 40.12 MB
What's New:
Исправлено несколько ошибок.
Variant
Arch
Version
DPI
801330150
July 22, 2024
Калькулятор калорий МЗР
v8.133.15
(801330150)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: cf9c07e965692c75d93cb8089019996d99ffdcb7
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 30.6 MB
What's New:
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801330150
July 22, 2024
Калькулятор калорий МЗР
v8.133.15
(801330150)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 38b984abf6580725e9a0333b828631a69128c76f
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 29.24 MB
What's New:
Исправлено несколько ошибок.
armeabi-v7a
Android 8.0+
120-640dpi
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 1e40985dd072c3d44f32e983ece799cd975def85
Size: 40.59 MB
What's New:
Добавлен функционал синхронизации с сервисом "Здоровье и спорт" и с Google Fit.
Исправлено несколько ошибок.
Исправлено несколько ошибок.
Variant
Arch
Version
DPI
801320200
May 7, 2024
Калькулятор калорий МЗР
v8.132.20
(801320200)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: bcacb4f386f85e488de0d685ceb0f2f7630c05e7
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 31.17 MB
What's New:
Добавлен функционал синхронизации с сервисом "Здоровье и спорт" и с Google Fit.
Исправлено несколько ошибок.
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801320200
July 11, 2024
Калькулятор калорий МЗР
v8.132.20
(801320200)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 5a259d8ba6bb4799a1eec56201616f6b1c452c8d
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 31.21 MB
What's New:
Добавлен функционал синхронизации с сервисом "Здоровье и спорт" и с Google Fit.
Исправлено несколько ошибок.
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
801320200
July 11, 2024
Калькулятор калорий МЗР
v8.132.20
(801320200)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: bb7d46f12f7b27f16607390f742e0d5dd33e68b4
Base APK: ru.health_diet.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 31.12 MB
What's New:
Добавлен функционал синхронизации с сервисом "Здоровье и спорт" и с Google Fit.
Исправлено несколько ошибок.
Исправлено несколько ошибок.
arm64-v8a
Android 8.0+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2024-07-22
Latest Version:
v8.133.15
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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