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About 9 Mins Abs Workout
Want a fast way to get into shape? Get a flat stomach with this amazing abdominal workout and get firmer arms, butt, and thighs while you're at it too!
This 9 minute tutorial will show you the best ab exercises to flatten your stomach! These are the best moves for getting that sexy tummy. This ab workout will help you burn fat and get your flat belly for the summer!
This workout is so effective because it’s about quality, not quantity. Each move targets not only the abs but other muscles, too, and the best of all, it pays to have an ab training you can do anywhere.”
To drop up to 2 inches in just 4 weeks, do this ab exercises 3 times per week, plus 20-minute high-intensity intervals 3 times per week and 45 minutes of moderate intensity aerobics two times per week.
Follow along with this flat stomach workout tutorial, stay consistent and you’ll be amazed with the results.
9 Mins Abs Workout 1.3 Update
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86
Screen DPI: 160-640dpi
SHA1: 9c2c1a02058ef6c190b12525f5ed95c5e2580666
Size: 96.06 MB
What's New:
Requires Android: Android 4.0.3+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86
Screen DPI: 160-640dpi
SHA1: 51319532c42b0b9e8d1758c2c97fb123546c1cca
Size: 89.88 MB
What's New:
Requires Android: Android 2.3.2+
Screen DPI: 160-480dpi
SHA1: 0fd919253bacbe7d4d8fd73b29808a526c515abe
Size: 25.08 MB
Package Name:
Category:
Update Date:
2018-02-13
Latest Version:
1.3
Need Update:
Requirements:
Android 4.1+
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