Balance: Meditation & Sleep
9.7 3K+
v1.151.0 by Elevate Labs
Editor's Review
How to welcome a new day?
Features:
- 10 concrete meditation techniques to build your practice: Breath Focus, body Scan, labeling and more.
- Meditation: Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs.
- Help you to clam down: Wake up gently with a morning meditation and clear your mind with animated breathing exercises and increase your focus with quick relax.
About Balance
Balance (Package Name: com.elevatelabs.geonosis) is developed by Elevate Labs and the latest version of Balance: Meditation & Sleep 1.151.0 was updated on November 20, 2024. Balance: Meditation & Sleep is in the category of Health & Fitness with the feature Sleep tracking and release stress, etc. You can check all apps from the developer of Balance: Meditation & Sleep and find 188 alternative apps to Balance: Meditation & Sleep on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
LIMITED-TIME OFFER: GET YOUR FIRST YEAR FREE
Enhance your mental health, reduce anxiety and stress, improve your sleep, and increase your focus with the Balance Meditation and Sleep app, now free for your entire first year.
Balance is a personalized program, like having a personal meditation coach in your pocket. You answer daily questions about your meditation experience and goals, and Balance assembles guided sessions that are perfect for you using a vast audio library of sounds and meditation music.
For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.
LEARN PRACTICAL MEDITATION SKILLS
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.
CALM YOUR MIND ANYTIME, ANYWHERE
Balance's Singles are stand-alone guided meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can clear your mind with animated breathing exercises or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate guided meditations.
SLEEP WELL WITH BEDTIME RELAXATION EXERCISES
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.
ENHANCE YOUR MEDITATION PRACTICE
If you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your meditation practice to the next level. Our free-year membership allows you to access our entire guided meditations and music library.
WHAT'S INCLUDED
Personalized guided meditations tailored to your mood, goals, experience, and more
10-day Plans to help you develop and deepen your meditation skills for better mental health
Bite-sized Singles for a calming boost
Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep
Animated breathing exercises for calm and relaxation
10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, "one-size-fits-all" fits no one. We all have ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.
SUBSCRIPTION DETAILS
Your first year of Balance is free to support your mental health journey. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.
Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html)
Enhance your mental health, reduce anxiety and stress, improve your sleep, and increase your focus with the Balance Meditation and Sleep app, now free for your entire first year.
Balance is a personalized program, like having a personal meditation coach in your pocket. You answer daily questions about your meditation experience and goals, and Balance assembles guided sessions that are perfect for you using a vast audio library of sounds and meditation music.
For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.
LEARN PRACTICAL MEDITATION SKILLS
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.
CALM YOUR MIND ANYTIME, ANYWHERE
Balance's Singles are stand-alone guided meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can clear your mind with animated breathing exercises or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate guided meditations.
SLEEP WELL WITH BEDTIME RELAXATION EXERCISES
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.
ENHANCE YOUR MEDITATION PRACTICE
If you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your meditation practice to the next level. Our free-year membership allows you to access our entire guided meditations and music library.
WHAT'S INCLUDED
Personalized guided meditations tailored to your mood, goals, experience, and more
10-day Plans to help you develop and deepen your meditation skills for better mental health
Bite-sized Singles for a calming boost
Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep
Animated breathing exercises for calm and relaxation
10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, "one-size-fits-all" fits no one. We all have ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.
SUBSCRIPTION DETAILS
Your first year of Balance is free to support your mental health journey. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.
Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html)
Balance 1.151.0 Update
New Single: ShowerMake your shower relaxing or energizing with expert guidance.
Read More
Balance Features
Related Videos
Balance - Meditation that adapts to you
Previous Versions
More
Variant
Arch
Version
DPI
791
November 14, 2024
Balance: Meditation & Sleep
1.151.0
(791)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 00668387050ef241b37a1e5f288aee5a934f1849
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 52.89 MB
What's New:
New Single: Shower
Make your shower relaxing or energizing with expert guidance.
Make your shower relaxing or energizing with expert guidance.
arm64-v8a
Android 8.0+
nodpi
791
November 14, 2024
Balance: Meditation & Sleep
1.151.0
(791)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1403252822f1afbf62363b01cbbc83521f55f8e4
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 50.5 MB
What's New:
New Single: Shower
Make your shower relaxing or energizing with expert guidance.
Make your shower relaxing or energizing with expert guidance.
arm64-v8a
Android 8.0+
nodpi
791
November 14, 2024
Balance: Meditation & Sleep
1.151.0
(791)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: c9996bb04ed34cd7fc9f13cc4288514815882273
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 45.34 MB
What's New:
New Single: Shower
Make your shower relaxing or energizing with expert guidance.
Make your shower relaxing or energizing with expert guidance.
arm64-v8a
Android 8.0+
nodpi
791
November 15, 2024
Balance: Meditation & Sleep
1.151.0
(791)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b976bfe9595f3f04a8ec3acbbdc23ea42b0bf788
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 46.18 MB
What's New:
New Single: Shower
Make your shower relaxing or energizing with expert guidance.
Make your shower relaxing or energizing with expert guidance.
arm64-v8a
Android 8.0+
nodpi
791
November 19, 2024
Balance: Meditation & Sleep
1.151.0
(791)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: bfd58cfa7f2605833438f2fd91e83d0dd2d33de9
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 44.91 MB
What's New:
New Single: Shower
Make your shower relaxing or energizing with expert guidance.
Make your shower relaxing or energizing with expert guidance.
armeabi-v7a
Android 8.0+
nodpi
791
November 20, 2024
Balance: Meditation & Sleep
1.151.0
(791)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 347d6a1f2034235d2a6cb374b358f7fbb1fb95f2
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 52.89 MB
What's New:
New Single: Shower
Make your shower relaxing or energizing with expert guidance.
Make your shower relaxing or energizing with expert guidance.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
788
November 6, 2024
Balance: Meditation & Sleep
1.150.0
(788)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 57d96517365a1c4e00a5ec5e051f1007f359cb55
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 51.16 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
788
November 8, 2024
Balance: Meditation & Sleep
1.150.0
(788)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6ffef3981c09925238de9b464d2641b52eeee113
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 48.88 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
788
November 8, 2024
Balance: Meditation & Sleep
1.150.0
(788)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 224bccfcde05808a3dbe5d745ce6b5a57707519c
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 45.52 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
788
November 9, 2024
Balance: Meditation & Sleep
1.150.0
(788)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 3ec731968f370a6a1597f234d4330a6bc5d77102
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 45.51 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
788
November 9, 2024
Balance: Meditation & Sleep
1.150.0
(788)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6ed01e0d610691f9296a256f8905e214ac36b5e6
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 44.24 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
armeabi-v7a
Android 8.0+
nodpi
788
November 12, 2024
Balance: Meditation & Sleep
1.150.0
(788)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: e017204018fdaf273bac98c0ab2885d8c509e7f2
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 44.68 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
786
November 1, 2024
Balance: Meditation & Sleep
1.149.0
(786)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 37e6f3c20c991f264608c56ea7bf96f3e9aad64f
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi
Size: 48.46 MB
What's New:
New Single: Sunday Scaries
Feel more at ease about the coming week with a quick breathing exercise.
Feel more at ease about the coming week with a quick breathing exercise.
armeabi-v7a
Android 8.0+
nodpi
786
November 1, 2024
Balance: Meditation & Sleep
1.149.0
(786)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: fd67c417125bbe2eb8748e6cf1c3cf9f048a5748
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 45.51 MB
What's New:
New Single: Sunday Scaries
Feel more at ease about the coming week with a quick breathing exercise.
Feel more at ease about the coming week with a quick breathing exercise.
arm64-v8a
Android 8.0+
nodpi
786
November 2, 2024
Balance: Meditation & Sleep
1.149.0
(786)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f09df2dbd22944d888edb5f5870391a3d4079f4d
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 45.51 MB
What's New:
New Single: Sunday Scaries
Feel more at ease about the coming week with a quick breathing exercise.
Feel more at ease about the coming week with a quick breathing exercise.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
784
October 23, 2024
Balance: Meditation & Sleep
1.148.0
(784)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 0de4462440dc3194c01579e0f8739c9590fcc4f2
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 44.67 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
784
October 24, 2024
Balance: Meditation & Sleep
1.148.0
(784)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: e7b506de71f831636d65fc0d3829afab31c39570
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 45.51 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
784
October 29, 2024
Balance: Meditation & Sleep
1.148.0
(784)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 88c56a1c831bd86d9798a6120c8c01bbe3173425
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 45.51 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
arm64-v8a
Android 8.0+
nodpi
784
October 30, 2024
Balance: Meditation & Sleep
1.148.0
(784)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 3ec36f558e1a2b1a69e4c60fe48727a0091c063b
Base APK: com.elevatelabs.geonosis.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 44.24 MB
What's New:
We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
armeabi-v7a
Android 8.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2024-11-20
Latest Version:
1.151.0
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
APKPure.fo and the download link of this app are 100% safe. All download links of apps listed on APKPure.fo are from Google Play Store or submitted by users. For the app from Google Play Store, APKPure.fo won't modify it in any way. For the app submitted by users, APKPure.fo will verify its APK signature safety before release it on our website.