Breathing Yoga Pranayama
9.3 138
v22.0 by Selfhealing MediApps
About Pranayama
Pranayama (Package Name: com.mediapps.prana1) is developed by Selfhealing MediApps and the latest version of Breathing Yoga Pranayama 22.0 was updated on March 22, 2023. Breathing Yoga Pranayama is in the category of Health & Fitness with the feature Medical. You can check all apps from the developer of Breathing Yoga Pranayama and find 134 alternative apps to Breathing Yoga Pranayama on Android. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
What is Yogic Breathing or Pranayama?
‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
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Pranayama Features
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Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: a1505d0e714db520ac585fe8a63032b5e1d39eac
Size: 41.45 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: b8d0476823e7a80cb732e6ddd9d964374e27731e
Size: 41.61 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: c9566ddc8f3c97a81ea62311126a4e7659fb9cc7
Size: 39.69 MB
What's New:
Fixed bugs.
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: faa1bd2648e59ea51b9c62cf55ab52080dea9665
Size: 39.71 MB
More Information
Package Name:
Category:
Update Date:
2023-03-22
Latest Version:
22.0
Need Update:
Available on:
Requirements:
Android 4.0.3+
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