- Home
- Apps
- Health & Fitness
- CBT-i Coach
About CBTi Coach
CBTi Coach (Package Name: gov.va.mobilehealth.ncptsd.cbti) is developed by US Department of Veterans Affairs (VA) and the latest version of CBT-i Coach 3.1.3 was updated on November 7, 2024. CBT-i Coach is in the category of Health & Fitness. You can check all apps from the developer of CBT-i Coach and find 200 alternative apps to CBT-i Coach on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
CBTi Coach 3.1.3 Update
fix for the notification bug
Read More
Previous Versions More
CBT-i Coach
3.1.3
XAPK
APKs
October 26, 2024
98.85 MB
Variant
Arch
Version
DPI
CBT-i Coach
3.1.2
XAPK
APKs
October 11, 2024
99.71 MB
Variant
Arch
Version
DPI
CBT-i Coach
3.1.1
XAPK
APKs
December 12, 2023
99.95 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: df0369410724463e84efcd89cea90ff90cb4b37d
Size: 99.95 MB
What's New:
* Fixed the bug with the date of new sleep diary entries
* Bug fixes and compatibility improvements
* Bug fixes and compatibility improvements
CBT-i Coach
3.1.0
XAPK
APKs
October 4, 2023
99.86 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2024-11-07
Latest Version:
3.1.3
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Alternatives to CBTi Coach
OCD.app Anxiety, Mood & Sleep
Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD)
7.5 30
Bach Flower Self-test
Self-test to find your Bach remedies, with the best Bach Flower App
13
MindSpa.com
Calm your mind with 3D meditations, relax, sleep better, test mental clarity.
8.6 1K+
Kic: Health, Fitness & Recipes
Workouts, Recipes, Meditations
7.2 29
Gratitude: Self-Care Journal
Gratitude journal for self-care with affirmations, vision board & daily diary
9.9 12K+
Developer Apps
Mindfulness Coach
Audio exercises, a self-guided training program, & resources to support practice
9.6 709
ACT Coach
ACT Coach is for people in Acceptance and Commitment Therapy with a therapist.
8.6 7
PTSD Coach
This app is for people who have or may have Posttraumatic Stress Disorder (PTSD)
9.0 255
AIMS for Anger Management
anger management tools, education, and support
7.9 14
MOVE! Coach
MOVE!® Coach is a weight loss app for Veterans & others who want to lose weight
5.5 19
