- Home
- Apps
- Health & Fitness
- Fastin: Intermittent Fasting
About Fastin
We have no way to exercise for 3 hours a day, weigh food, and count calories anytime.
But we can control when to eat to Lose Weight which is FASTING.
All you need to do is shift eating time to lose weight.
The most popular and healthy way to lose weight from our wise ancients.
Let’s guide you on how to start your fasting journey.
Fastin: Intermittent Fasting is a simple fasting app, a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals.
LIVE LONGER & LOOK BETTER
HOW WE HELP YOU MASTER INTERMITTENT FASTING
Fasting guidance
A step-by-step guide to intermittent fasting
Smart and flexible tracking tools that adapt to your needs
Body status shows you what’s happening to your body when fasting
Personalized fasting plans based on your body condition (6 plans available)
Fasting Tools
Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course
Weight Tracker: record weight changes to reach your ideal weight
Water Tracker: track consumption and stay hydrated
Sleep tracker: aim to sleep to lose more weight
Activity Tracker: track daily activity and motivate yourself to move a little more
Reminders: hit every mini-goal to reach your dream target
Fasting & Nutrition Courses
Knowledge library for intermittent fasting and nutrition
Professional content on nutrition, learn to choose the right foods
Easy-to-use meal journal for mindful eating
Boost your immune system, become stronger than ever
Fasting Statistics(For insights & motivation)
Visualize your fasting process and track changes in charts
Reveal the patterns of your fasting process and body performance
Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight
Get inspiring and self-reflective statistics - stay motivated.
DISCLAIMER
Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional.
*Individual results may vary, and testimonials are not claimed to represent typical results.
HEALTH APP INTEGRATION:
Fastin: Intermittent Fasting also supports Face ID for security.
TERMS & POLICY
Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html
Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html
Download Fastin: Intermittent Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today!
Fastin 5.23.2(166) Update
Here are the updates:
- Fixed known issues to improve user experience
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 05c5d4c89e3999a93db1836b7c6fd0a08bfb475d
Size: 164.04 MB
What's New:
Here are the updates:
- Fixed known issues to improve user experience
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 31dc1005f7fdd8cc5cb1cfa5890698ebaf856ff1
Size: 164.65 MB
What's New:
Here are the updates:
- Fixed known issues to improve user experience
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 44151c2659cd907e325d1bec43eff8ec2de0a890
Size: 96.69 MB
What's New:
Here are the updates:
- Fixed known issues to improve user experience
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a
Screen DPI: nodpi
SHA1: 03c08e55df7126b795aae56b590a67f3ae648d70
Size: 133.58 MB
What's New:
Here are the updates:
- Fixed known issues to improve user experience
Package Name:
Category:
Update Date:
2024-11-01
Latest Version:
5.23.2(166)
Need Update:
Available on:
Requirements:
Android 7.0+
Report: