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About Flexibility Workout Exercises
This app will help you become as flexible as you need to be.
Flexibility has many advantages - whether you are an athlete or just want to get in shape. Being flexible will allow you to increase your range of motion, put on muscle faster, and become more athletic.
Sports can put a person in positions where they are making unnatural movements or pushing their physical limits. It is no secret that the elite athletes of the world look to gain an edge wherever they can, and becoming more flexible is an area that the average athlete often overlooks. While it may not seem obvious, flexibility exercises can enhance the results of workouts and prevent injury. Life simply becomes easier!
Flexibility is not only for athletes, there are many other advantages to being limber for a non-athlete:
- More likely to prevent a future injury
- Improved blood flow
- Improved balance and coordination
- Lengthen muscles
- Improved posture
- Powerful stress-alleviating abilities
- and MORE!
This program helps you reach your full mobility/flexible potential, allowing you to reach farther and even achieve a split. Make stretching part of your everyday routine!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Flexibility Workout Exercises 8.2.5 Update
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: e5855e1e6e4788bc016fd8a6be905a308c4e85da
Size: 103.9 MB
What's New:
Requires Android: Android 4.0.3+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: bdee3c82fa6be501e3f0a08d4a3f2fe05159a90e
Size: 85.68 MB
What's New:
- fix crash on startup
8.2.0
- billing library update
Requires Android: Android 4.0.3+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: b0f42d1fb33d4b1a3576ff48262ef7c8f636a5d2
Size: 85.25 MB
What's New:
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
Requires Android: Android 4.0.3+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 40418da71aa4d3de063a8a12de88f5405e4a3cb6
Size: 85.28 MB
What's New:
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
Package Name:
Category:
Update Date:
2024-09-24
Latest Version:
8.2.5
Need Update:
Available on:
Requirements:
Android 7.0+
Report: