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Previous Versions
Ganbaru Method
4.16.1
XAPK
APKs
October 14, 2024
99.79 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: bd2d713dc364ea26a9d346fd4f4c441bf12d2178
Size: 99.79 MB
What's New:
We've squashed some bugs to enhance your experience. Please enjoy improved stability!
Ganbaru Method
4.16.0
XAPK
APKs
September 18, 2024
99.89 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 25c5ea6e46eb6c69dc83fb104b5c05f48ae2f602
Size: 99.89 MB
What's New:
Freemium is here! You can now enjoy free programs, track and plan all of your workouts and use our handy workout tools for free! No subscription or card payment required.
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]
Ganbaru Method
4.15.0
XAPK
APKs
September 9, 2024
97.91 MB
Variant
Arch
Version
DPI
Ganbaru Method
4.14.0
XAPK
APKs
July 26, 2024
96.45 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9915edbc10a77292889fc33a2ab7bde9c79572b4
Size: 96.45 MB
What's New:
Fixed a few minor bugs to enhance your experience
Ganbaru Method
4.13.2
XAPK
APKs
June 27, 2024
97.57 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: eecc4164c280ac76460b8767e713fbc57d7eff39
Size: 97.57 MB
What's New:
This new release includes a brand new workout builder and exercise library to make it easier to create and record your workouts and find the exercises and tutorials you need.
We’ve also upgraded our servers to and refactored our backend to provide you a more stable and faster experience, along with a few minor. bug fixes.
Love Ganbaru? We’d love to hear from you! Please rate & review us in the Play Store or drop us a message to [email protected]!
We’ve also upgraded our servers to and refactored our backend to provide you a more stable and faster experience, along with a few minor. bug fixes.
Love Ganbaru? We’d love to hear from you! Please rate & review us in the Play Store or drop us a message to [email protected]!
Ganbaru Method
4.13.0
XAPK
APKs
June 18, 2024
97.75 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: ee441d251351113e729f66848ed895e8140ea7f9
Size: 97.75 MB
What's New:
This new release includes a brand new workout builder and exercise library to make it easier to create and record your workouts and find the exercises and tutorials you need.
We’ve also upgraded our servers to and refactored our backend to provide you a more stable and faster experience, along with a few minor. bug fixes.
Love Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]!
We’ve also upgraded our servers to and refactored our backend to provide you a more stable and faster experience, along with a few minor. bug fixes.
Love Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]!
Ganbaru Method
4.12.0
APK
May 7, 2024
108.76 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7e1ee9b6d5a82a9a1aa245c4c6ad8a3a753f5b36
Size: 108.76 MB
What's New:
We’ve updated the program creator to allow for more customization functions to improve your experience and fixed a few minor bugs.
Ganbaru Method
4.11.1
APK
April 24, 2024
108.71 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 60c8ed352245f5b17caf661ff882251c25a7aadd
Size: 108.71 MB
What's New:
Introducing New Hybrid Programs! Featuring over a dozen new plans for bodybuilding, olympic lifting, running and sprinting for all experience levels.
We’ve also improved the calendar & workout logging so you can review your progress in more detail and fixed a few minor bugs to enhance your experience.
We’ve also improved the calendar & workout logging so you can review your progress in more detail and fixed a few minor bugs to enhance your experience.
Ganbaru Method
4.11.0
APK
April 23, 2024
108.71 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7e8cd3c2159bd1befaebffccd340207e637b9bcb
Size: 108.71 MB
What's New:
Introducing New Hybrid Programs! Featuring over a dozen new plans for bodybuilding, olympic lifting, running and sprinting for all experience levels.
We’ve also improved the calendar & workout logging so you can review your progress in more detail and fixed a few minor bugs to enhance your experience.
We’ve also improved the calendar & workout logging so you can review your progress in more detail and fixed a few minor bugs to enhance your experience.
Ganbaru Method
4.10.0
APK
April 3, 2024
106.53 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 822810b5cedbd1d315ecc482ef3a8aa7950204e0
Size: 106.53 MB
What's New:
- Fix crashes, bugs for better experience.
- Allow to delete exercise added in Edit Workout screen.
- Allow to delete exercise added in Edit Workout screen.
Ganbaru Method
4.9.1
XAPK
APKs
March 28, 2024
88.61 MB
Requires Android: Android 9.0+
Screen DPI: nodpi
SHA1: f4fce458acd8add414fc449f1668224f5041e618
Size: 88.61 MB
What's New:
Squashed bugs for better experience.
Ganbaru Method
4.9.0
APK
March 21, 2024
106.48 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7b4242df5205a1fdfff2161ce1e002ae281c0371
Size: 106.48 MB
What's New:
Mark As Complete Exercise and fix bugs for better experiences.
Ganbaru Method
4.8.0
XAPK
APKs
March 9, 2024
88.37 MB
Requires Android: Android 6.0+
Screen DPI: nodpi
SHA1: 0866767f1a446ae3f51cfb245ca3da8cc291ee32
Size: 88.37 MB
What's New:
- New feature: Allows "Edit," "Repeat," and "Delete a completed workout.
- Squashed bugs for better experience.
- Squashed bugs for better experience.
Ganbaru Method
4.7.0
APK
March 1, 2024
118.3 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 226e2e50d5187da6698111d37075b48a70bbcb08
Size: 118.3 MB
What's New:
Squashed bugs for better experience.
Ganbaru Method
4.6.0
APK
February 7, 2024
118.29 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 1f4d4e4faef67f53e9a138f47fefda271330c6a0
Size: 118.29 MB
What's New:
Squashed bugs for better experience.
Ganbaru Method
4.5.0
APK
January 30, 2024
117.8 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: dde57bfc4ee9e4bbfad706109b8da72795fd8549
Size: 117.8 MB
What's New:
Squashed bugs for better experience.
Ganbaru Method
4.4.0
APK
January 26, 2024
117.78 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: b1a42da9a1c92e89177462444b30a83bd3b3e528
Size: 117.78 MB
What's New:
Bug Fixes and Improvements for Workouts section
Ganbaru Method
4.3.0
APK
January 16, 2024
117.77 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 9f7cb971590aa8b10fb8dd9512d6d88d1329f1f4
Size: 117.77 MB
What's New:
Bug Fixes and Improvements for Workouts section
Ganbaru Method
4.2.0
XAPK
APKs
January 5, 2024
58.72 MB
Requires Android: Android 6.0+
Screen DPI: nodpi
SHA1: ae3213b9f0a44cb3e174e2bec20d45d28e58516d
Size: 58.72 MB
What's New:
Bug Fixes and Improvements for Workouts section
Ganbaru Method
4.1.0
APK
December 19, 2023
117.77 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 9ca230881ca900913a47f4486ab99f0f6948c2c4
Size: 117.77 MB
Ganbaru Method
4.1.0
XAPK
APKs
December 20, 2023
73.06 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6a30194cd99f0f90f7f511016f949bd1fd21288f
Size: 73.06 MB
Ganbaru Method
4.0.5
XAPK
APKs
November 30, 2023
72.94 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 8e63e5d6443cdfef3dc3bbc6e11788360fbdb4fd
Size: 72.94 MB
Ganbaru Method
4.0.4
XAPK
APKs
November 18, 2023
72.5 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 482c3db902b6475a109e5b06c298b562e6453c24
Size: 72.5 MB
Ganbaru Method
4.0.2
XAPK
APKs
November 9, 2023
72.49 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 267213e1b9af821d7a119ed2b4e77fe9ce1cf9ff
Size: 72.49 MB
Ganbaru Method
4.0.0
XAPK
APKs
November 6, 2023
72.49 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 128d261de58fb8a031360de3093a03516e4f8bf3
Size: 72.49 MB
Ganbaru Method
3.15.1
APK
June 28, 2023
110.2 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 4b03123a675c9ccd81fe35eac3b5b8a402636899
Size: 110.2 MB
What's New:
- Performance enhancements: We've addressed several bugs that were impacting the app's performance, resulting in a smoother and more responsive experience.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
Ganbaru Method
3.15
APK
June 17, 2023
110.2 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: f9c9ad39681b9135e8a0b2b383e17ebdd2c16f83
Size: 110.2 MB
What's New:
- Performance enhancements: We've addressed several bugs that were impacting the app's performance, resulting in a smoother and more responsive experience.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
Ganbaru Method
3.14
APK
June 3, 2023
110.21 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: a453f195fdae9ed8f813c6b8b3e49bc0f7542da1
Size: 110.21 MB
What's New:
- Performance enhancements: We've addressed several bugs that were impacting the app's performance, resulting in a smoother and more responsive experience.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
Ganbaru Method
3.13.2
APK
March 23, 2023
110.21 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7ecba83f1ede5025f1acd213c8aff6934bcfdbdf
Size: 110.21 MB
Ganbaru Method
3.13.1
APK
March 22, 2023
111.39 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: dfa83b8f4a0e390c7a9c840f14de8eacac3af996
Size: 111.39 MB
Ganbaru Method
3.13
APK
March 6, 2023
110.21 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 87159c42e668dcaaba91535e52bb5a5f58f6be50
Size: 110.21 MB
What's New:
We added a new onboarding sequence to make it even easier to find the right plans for your goal.
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