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About Home Workouts PRO
Home Workouts PRO (Package Name: com.spartanbodyweightworkouts) is developed by Tech 387 LLC and the latest version of Home Workout MMA Spartan Pro 4.3.12-fp was updated on September 25, 2020. Home Workout MMA Spartan Pro is in the category of Health & Fitness. You can check all apps from the developer of Home Workout MMA Spartan Pro and find 200 alternative apps to Home Workout MMA Spartan Pro on Android. The current price of this app is $3.99. This app can be downloaded on Android 4.1+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Get fit with Spartan Bodyweight , no equipment required!
It takes just minutes a day to build muscle and lose belly fat at home.
We offer high quality simple workout routines for beginners and athletes. Spartan Home Workouts has been awarded the “App of The Day” by MyAppFree."
Each workout is video followed, with set of muscles involved instructions.
There are two types of workouts, with timer and reps.
-The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.
-The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.
The exercises contain 48 exercises that will show the muscle group that it targets.
Major muscle groups that the workouts hit:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
Chromecast support: Watch all exercise videos on your PC or TV screen via Chromecast.
Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
Everything packed in workout these mixes.
It takes just minutes a day to build muscle and lose belly fat at home.
We offer high quality simple workout routines for beginners and athletes. Spartan Home Workouts has been awarded the “App of The Day” by MyAppFree."
Each workout is video followed, with set of muscles involved instructions.
There are two types of workouts, with timer and reps.
-The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.
-The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.
The exercises contain 48 exercises that will show the muscle group that it targets.
Major muscle groups that the workouts hit:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
Chromecast support: Watch all exercise videos on your PC or TV screen via Chromecast.
Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
Everything packed in workout these mixes.
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Related Videos
Previous Versions More
Home Workout MMA Spartan Pro
4.3.11-fp
APK
June 19, 2020
44.06 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: f118a6512534e3ec477f526089bea11b6eb674ec
Size: 44.06 MB
More Information
Package Name:
Category:
Update Date:
2020-09-25
Latest Version:
4.3.12-fp
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
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