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Inner Balance™

9.5 186

v3.18.0.1241 by HeartMath Inc.

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Safe & Fast Install • Region Free

About Inner Balance

Inner Balance (Package Name: com.heartmath.innerbalance) is developed by HeartMath Inc. and the latest version of Inner Balance™ 3.18.0.1241 was updated on October 5, 2024. Inner Balance™ is in the category of Health & Fitness. You can check all apps from the developer of Inner Balance™ and find 200 alternative apps to Inner Balance™ on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Inner Balance™ gets your heart, mind, and emotions in sync to improve health, well-being and performance.
It is now available for popular Android devices.
HEARTMATH® SENSOR REQUIRED: This is the companion app to the Inner Balance sensor. This app requires any of the HeartMath Inner Balance sensors such as Bluetooth® or the Inner Balance USB-C sensor which connects to your phone and clips to your earlobe to measure your heart rhythms.
Don’t have an Inner Balance sensor? You can purchase a sensor at https://store.heartmath.com/innerbalance.
Inner Balance is based on years of scientific research and designed to teach you how to shift your emotional state in the moment – so you feel better and think more clearly.
Learn to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This practice creates an inner state called coherence. Over 400 independent, peer-reviewed studies have been published on HeartMath technologies and methodologies that demonstrate the benefits of coherence including feeling calmer, more centered and focused, with access to more intuitive discernment to make better decisions. Inner Balance provides you with an accurate, real-time coherence score. Guided meditations and dynamic graphics coach you toward improved results.
LEARN HOW TO:
• Restore emotional balance in the moment
• Synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress
• Feel calmer, more centered and focused
• Access more intuitive discernment to make better decisions
Using Inner Balance just three times a day for three to five minutes has been shown to make a meaningful difference in your overall well-being. Inner Balance guides you, and measures your progress, as you shift your emotional state and watch the changes occur in real time.
FEATURES:
• HRV Coherence Feedback - Real-time score guides your practice and helps you increase coherence
• Guided Meditations - Reduce stress, upgrade your meditation practice, sleep better and more
• Real-Time Coaching Tips - Encouraging onscreen prompts
• Advanced Options - Four challenge levels, customizable settings and screens
• Access to a free cloud platform where you can save and review all your sessions and benefit from tips and training
BENEFITS:
• Neutralize stressful reactions that erode health and composure
• Reduce fatigue and exhaustion
• Improve mental focus under pressure
• Quickly shift from reactive states to calm and balanced states
• Learn to quiet the mind and still restless thoughts
• Build resilience and faster recovery from stress
• Improve coordination and reaction times in sports
• Enhance your meditation practice
HOW TO CONNECT YOUR INNER BALANCE APP TO THE SENSOR
Inner Balance Bluetooth Sensor:
1. Attach the ear clip to your earlobe and press the soft button on the sensor pod to activate a blue flashing light.
2. Open the Inner Balance app and press the “Start” arrow to make the app start scanning for the sensor.
3. Once you see your sensor ID number displayed and verify that it matches the number on the back side of the sensor pod, tap it to accept and wait 15-20 seconds for the device to calibrate and begin the first session.
Inner Balance USB-C Sensor:
1. Attach the ear clip to your earlobe and plug the USB-C sensor into your Android device. Accept the prompt to open the Inner Balance app.
2. Once the app is open, press the “Start” arrow and begin your first session.

Inner Balance 3.18.0.1241 Update

Bug fixes and maintenance.
Read More
Inner Balance Features

Previous Versions

More

Inner Balance™ 3.18.0.1241 APK October 5, 2024 42.34 MB Download

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 073ea13c537f971bfed96059f86d29e8eab3faf6

Size: 42.34 MB

What's New:

Bug fixes and maintenance.

Inner Balance™ 3.17.2.1229 APK January 22, 2024 45.01 MB Download

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 47d973e97ea908cfa22464ae992fe1c722048b1e

Size: 45.01 MB

What's New:

Bug fixes and maintenance

Inner Balance™ 3.17.1.1218 APK August 12, 2023 45.01 MB Download

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: 160-640dpi

SHA1: c78fe0ec749fa02fef4d5e116efc4ab1935e5c42

Size: 45.01 MB

What's New:

Bug Fixes and Maintenance.

Inner Balance™ 3.16.1.1194 APK April 4, 2022 27.34 MB Download

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 1f4ad4d298bf0c5a2b854a7a2ed76754fb8d8dfc

Size: 27.34 MB

What's New:

Critical crash fix.
More Information

Update Date:

Latest Version:

3.18.0.1241

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 6.0+

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