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About Intermittent fasting
Intermittent Fasting app makes weight loss success easier with daily coaching and recipes that help against hunger pangs! Weight loss without diet! The recipes for meal time are nutritionally composed in such a way that later - during your fast window - you will not get cravings.
Individual recipes: You can choose vegan, vegetarian, pescatarian recipes or if you eat everything. Simple choose whether you eat a special diet, e.g. keto or low carb. You get an individual compilation of recipes tailored exactly to your - without diet and with taste!
Reach your ideal body with little effort and improve your fitness and health! Start now and download Intermittent Fasting tracker!
Use the Intermittent fasting tracker free with reminders for your fast and eating time! Your plan - made simple. A fasting app that gets you to success without diet!
The fasting app free (ayuno intermitente gratis) offers the following functions:
* Fasting Tracker (fast timer): When can I eat, when do I fast?
* Individual times and intervals (16:8 - 23:1), tailored plans: 16:8, 18:6, 20:4, 22:2, 23:1
* Water-Tracker - Are you drinking enough? We remind you! How much should you drink? We'll do the math for you!
* Statistics for your success: weight and measurements, BMI calculator for woman & men
* Push messages give you the motivation to stay tuned!
The advantages of the If-app Premium:
* Get all the tips & tricks to integrate Intermittent Fasting into your life
* Daily lessons take you one step further every day - from beginner to pro
* Holistic lessons:, nutrition, tips, exercise, sport, mind and sleep
* Comprehensive knowledge with scientific background and evidence for women & men
* The largest slimming traps permanently exposed
* Integrate slimming boosters
* The Anti-Yoyo Plan!
* Daily tasks for even more success - lose weight faster
* Diet app for women and men
* For beginners and advanced
* Recipes that fill you up, make you happy and help you lose weight
* Nutrition plans
Motivation
* Join the exclusive Facebook group and connect with people who also want to slim and lose weight - do fast with others
* Support, advice and even more recipes from the community
* Scientifically proven: Together, goals can be achieved fast!
Personal support
* Our experts answer individually and help with every question: [email protected]
Advantages of Intermittent Fasting:
* Fat burning is boosted
* Fat reserves in the body are used up
* Immune system is strengthened
* The body detoxifies and cell-regenerating processes are set in motion
* Aging processes are slowed down: More beautiful skin, looking younger
* Inflammations and allergies can be reduced
* Improves concentration
* Improves your energy and overall health
Intermittent fasting free (ayuno intermitente gratis): Use the fasting tracker, fast timer, organize times, receive push notifications, get reminders, track your weight loss progress and success
The fasting app free is no diet but a life changing program: It will change your attitude towards eating & yourself permanently.
Get the simple fast tracker {ayuno intermitente gratis)
You get full access to all functions with an in-app purchase within the If-app.
If-app Terms of Use & Privacy Policy:
https://intervall-fasten.com/agb/
Intermittent fasting 3.6.9 Update
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ecf4282a7a2f3aec4d37852eacd3d5aaf89e20cb
Size: 65.43 MB
What's New:
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6b47a911ed3d411e67f783d7560ab48e49f8f5c8
Size: 66.1 MB
What's New:
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 38e349ad0cb3ede6bd34be7cd2fd6780d5ae2567
Size: 65.86 MB
What's New:
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 7b5032dca3c617f3607b3718cdbea9a300e0e4ab
Size: 108.81 MB
What's New:
Package Name:
Category:
Update Date:
2024-08-14
Latest Version:
3.6.9
Need Update:
Available on:
Requirements:
Android 8.0+
Report: