CBT-i Coach
8.7 49
v3.1.1 di US Department of Veterans Affairs (VA)
Su CBT-i Coach
CBT-i Coach è per le persone che sono impegnate nella terapia cognitivo comportamentale per l'insonnia con un operatore sanitario o che hanno sperimentato sintomi di insonnia e vorrebbero migliorare le loro abitudini del sonno. L'app ti guiderà attraverso il processo di apprendimento del sonno, lo sviluppo di routine del sonno positive e il miglioramento dell'ambiente in cui dormi. Fornisce un programma strutturato che insegna strategie comprovate per migliorare il sonno e aiutare ad alleviare i sintomi dell'insonnia.
CBT-i Coach ha lo scopo di aumentare l'assistenza faccia a faccia con un professionista sanitario. Può essere utilizzato da solo, ma non intende sostituire la terapia per chi ne ha bisogno.
CBT-i Coach si basa sul manuale di terapia, Cognitive Behavioral Therapy for Insomnia in Veterans, di Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D. ., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. e Allison Siebern, Ph.D. La CBT-i ha dimostrato di essere efficace per l'insonnia sia per i veterani che per i civili.
CBT-i Coach è stato uno sforzo di collaborazione tra il National Center for PTSD di VA, la Stanford School of Medicine e il National Center for Telehealth and Technology del DoD.
CBT-i Coach ha lo scopo di aumentare l'assistenza faccia a faccia con un professionista sanitario. Può essere utilizzato da solo, ma non intende sostituire la terapia per chi ne ha bisogno.
CBT-i Coach si basa sul manuale di terapia, Cognitive Behavioral Therapy for Insomnia in Veterans, di Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D. ., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. e Allison Siebern, Ph.D. La CBT-i ha dimostrato di essere efficace per l'insonnia sia per i veterani che per i civili.
CBT-i Coach è stato uno sforzo di collaborazione tra il National Center for PTSD di VA, la Stanford School of Medicine e il National Center for Telehealth and Technology del DoD.
Aggiornamento CBT-i Coach 3.1.1
* Fixed the bug with the date of new sleep diary entries* Bug fixes and compatibility improvements
Leggi di Più
Caratteristiche CBT-i Coach
Versioni Precedenti
Altro
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: df0369410724463e84efcd89cea90ff90cb4b37d
Size: 99.95 MB
What's New:
* Fixed the bug with the date of new sleep diary entries
* Bug fixes and compatibility improvements
* Bug fixes and compatibility improvements
Variant
Arch
Version
DPI
56
October 4, 2023
CBT-i Coach
3.1.0
(56)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7b1a25dcdaa6b8e6cd06b52d84d5486583e38203
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 99.86 MB
What's New:
bug fixes and performance improvements
arm64-v8a
Android 5.0+
160-640dpi
56
October 7, 2023
CBT-i Coach
3.1.0
(56)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: e95840ec845846f222e70217fb5e6884aa0f4fcb
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 87.43 MB
What's New:
bug fixes and performance improvements
armeabi-v7a
Android 5.0+
160-640dpi
56
October 17, 2023
CBT-i Coach
3.1.0
(56)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 381533676facf711be97ee83ef5c2b5f38e45d90
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 98.22 MB
What's New:
bug fixes and performance improvements
armeabi-v7a
Android 5.0+
160-640dpi
56
October 18, 2023
CBT-i Coach
3.1.0
(56)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 60b5a717799c269f946cdbe459d48c752f2b9c57
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 99.86 MB
What's New:
bug fixes and performance improvements
arm64-v8a
Android 5.0+
160-640dpi
56
October 20, 2023
CBT-i Coach
3.1.0
(56)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 1204d572786d9f8925f85f45942624204ea746b9
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 99.85 MB
What's New:
bug fixes and performance improvements
arm64-v8a
Android 5.0+
160-640dpi
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 36563a462bb6a8a747ef5492daa146a6395b65aa
Size: 86.06 MB
What's New:
* Sleep diary import has been repaired. To import a sleep diary CSV, go to Sleep Diary and tap the upper right arrow icon
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
Variant
Arch
Version
DPI
43
June 7, 2023
CBT-i Coach
3.0.1
(43)
Requires Android: Android 4.4+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 7210fbb8970a9166bcd43e1ac96ee3c604f75c3d
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 86.15 MB
What's New:
* Sleep diary import has been repaired. To import a sleep diary CSV, go to Sleep Diary and tap the upper right arrow icon
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
armeabi-v7a
Android 4.4+
160-640dpi
43
June 15, 2023
CBT-i Coach
3.0.1
(43)
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: cc19563508f07e6f790b7cabd0801fa9d3a01b88
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 98.52 MB
What's New:
* Sleep diary import has been repaired. To import a sleep diary CSV, go to Sleep Diary and tap the upper right arrow icon
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
arm64-v8a
Android 4.4+
160-640dpi
43
June 15, 2023
CBT-i Coach
3.0.1
(43)
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: f339c7abf33f5b1e81447d9394cb89a2f20cccfd
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 98.5 MB
What's New:
* Sleep diary import has been repaired. To import a sleep diary CSV, go to Sleep Diary and tap the upper right arrow icon
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
arm64-v8a
Android 4.4+
160-640dpi
43
June 15, 2023
CBT-i Coach
3.0.1
(43)
Requires Android: Android 4.4+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 940fd07efccc8dfa956c6e777f577a7bdad67420
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 96.84 MB
What's New:
* Sleep diary import has been repaired. To import a sleep diary CSV, go to Sleep Diary and tap the upper right arrow icon
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
armeabi-v7a
Android 4.4+
160-640dpi
43
June 16, 2023
CBT-i Coach
3.0.1
(43)
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 5507c56ef223ec72b9ab680c308c997a7c1a4bc4
Base APK: gov.va.mobilehealth.ncptsd.cbti.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 98.52 MB
What's New:
* Sleep diary import has been repaired. To import a sleep diary CSV, go to Sleep Diary and tap the upper right arrow icon
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
arm64-v8a
Android 4.4+
160-640dpi
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2023-12-12
Ultima Versione:
3.1.1
Aggiornamento Necessario:
Disponibile su:
Requisiti:
Android 6.0+
Rapporto:
Sicuro da Scaricare
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