No Butts
8.2 7
v1.1 di UC San Diego
Su No Butts
Quitting smoking is hard - we get it. Whether you’re trying to quit for the first time or you’ve been down this road before, the most important thing is to keep trying! And it wouldn’t hurt to have some help along the way.
That’s where No Butts comes in.
No Butts was created by Kick It California, a stop smoking service and research-based program at the University of California, San Diego. Kick It California has been helping smokers quit since 1992, using clinically proven methods. We also understand that you’re a busy person who may need help while on the go. The following features will help you prepare to quit, and stay quit, with strategies you can get right from the palm of your hand.
1. My Plan
- Tell us a little about yourself. Answer a few, simple questions so we can get to know you better. Once you’re done, No Butts will create a stop smoking plan just for you.
2. Log
- Keep track of your triggers. This can help you understand your smoking behavior better. It will also help you with your stop smoking plan. Logging your triggers can get you ready to deal with those times when you most want to light up.
3. Dashboard
- The dashboard offers a quick view of how you’re doing, as well as important reminders. This includes your main reason to quit smoking and how many days it’s been since you quit. You’ll see this each time you open the app. You’ll also learn about positive changes happening to your body after quitting. And you’ll get a summary of all triggers that you entered in the Log together with helpful strategies.
4. Quit Tools
- You’ll find a lot of helpful things in this section. You can read about the different quitting aids available, see checklists to get you ready for your quit date, and click on links to resources that you may find helpful. Be sure to check these and the many other useful tidbits in this section.
That’s where No Butts comes in.
No Butts was created by Kick It California, a stop smoking service and research-based program at the University of California, San Diego. Kick It California has been helping smokers quit since 1992, using clinically proven methods. We also understand that you’re a busy person who may need help while on the go. The following features will help you prepare to quit, and stay quit, with strategies you can get right from the palm of your hand.
1. My Plan
- Tell us a little about yourself. Answer a few, simple questions so we can get to know you better. Once you’re done, No Butts will create a stop smoking plan just for you.
2. Log
- Keep track of your triggers. This can help you understand your smoking behavior better. It will also help you with your stop smoking plan. Logging your triggers can get you ready to deal with those times when you most want to light up.
3. Dashboard
- The dashboard offers a quick view of how you’re doing, as well as important reminders. This includes your main reason to quit smoking and how many days it’s been since you quit. You’ll see this each time you open the app. You’ll also learn about positive changes happening to your body after quitting. And you’ll get a summary of all triggers that you entered in the Log together with helpful strategies.
4. Quit Tools
- You’ll find a lot of helpful things in this section. You can read about the different quitting aids available, see checklists to get you ready for your quit date, and click on links to resources that you may find helpful. Be sure to check these and the many other useful tidbits in this section.
Aggiornamento No Butts 1.1
Bugs fixedCrashes/ANRs fixed
Splash screen, top 3 chart, and other features added
Leggi di Più
Caratteristiche No Butts
Versioni Precedenti
Altro
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: d8c404e113c56420807740abe88084fcc448a613
Size: 2.77 MB
What's New:
Bugs fixed
Crashes/ANRs fixed
Splash screen, top 3 chart, and other features added
Crashes/ANRs fixed
Splash screen, top 3 chart, and other features added
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2018-08-21
Ultima Versione:
1.1
Aggiornamento Necessario:
Disponibile su:
Requisiti:
Android 4.4+
Rapporto:
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