Meal planner - healthy food, d
7.8 24
v19.0.1 by Fashion and Moda
About Meal planner
Meal planner (Package Name: diet.plan.food.calculator) is developed by Fashion and Moda and the latest version of Meal planner - healthy food, d 19.0.1 was updated on November 3, 2022. Meal planner - healthy food, d is in the category of Food & Drink. You can check all apps from the developer of Meal planner - healthy food, d. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Meet your personal guide to proper nutrition, weight loss without diets, and breakdowns!! We will tell and teach you how to eat properly during daily fitness training. Experience real results by following our nutritional program. Discover a food diary and improve your quality of life. Improve overall health and well-being by switching to proper and fractional nutrition. Food plan, recipes and tips for losing weight. Losing weight with us is delicious and healthy! Check it yourself! :)
In addition to a fitness diet for weight loss, you will have access to such functions as:
• Personal weight tracker - keep track of your weight changes as you follow a fitness weight loss program
• Meal Reminders - Diet Meals - Set a time for each meal and stick to your routine. Consistency and regime are the main rule. Meals should not be skipped.
• Water intake tracker - water consumption. If you want to lose weight and just improve your well-being, you need to consume enough water every day, each has its own rate, we will tell you more about this in the app.
• Calorie counter - counting calories in foods - carbs, fat, and protein counter.
• Step tracker - pedometer - movement is an integral part of the program. You have to move. Take a walk, walk to work, or take the escalator up.
• Departments: recommendations for losing weight, basic rules for a 30-day diet.
Simple and quick meals!
Forget grueling diets! Useful fitness recipes for every day!
Remember: nutrition is a very important part of a healthy lifestyle. Make a little effort in this direction - and soon you will get used to this mode and it will bring a lot of bonuses into your life! Calorie counting in foods. Carbs, fat, and protein counter in breakfast, lunch and dinner. Calorie counting in snacks! Yes, you need to take a little time and develop a habit, but it's definitely worth it. No aggressive diets, just proper and good nutrition, drink enough water every day, good sleep has not been canceled either! And the result will not be long in coming. Perfect figure in 30 days. The right way to beauty and health is proper nutrition!
It's easy to reach your goal!
With the help of our meal planner, with simple and healthy recipes, following all the rules, controlling your eating habits, you can achieve the desired result in a month. Balanced, fractional meals: Breakfast, first snack, lunch, second snack, dinner. Recipes with photos. It is necessary to consume food on a schedule, at the same time. You cannot ignore the morning meal, as well as dinner, forget about the myth that you cannot eat after 18:00, the main thing is not to eat three hours before bed! The rules are simple, and a food diary will help you avoid missing or confusing anything! You should also have a snack between meals.
Rules to be followed:
1. Get rid of salt as it retains water in the body. And these are additional numbers on the display of the scale!
2. Try not to use store sauces. They are high in calories and full of artificial additives. The same goes for food, ideally you should choose high-quality and fresh produce from proven farmers markets.
3. Drink green tea, fruit and vegetable juices. Also, do not drink alcohol, it is high in calories and can help whet your appetite.
Balance!
The main thing is to maintain the balance of (proteins, fats, carbohydrates). Meals should be varied. You should not completely give up lipids and carbons, for example, as this can cause serious illness. All the dishes in our nutrition diary for weight loss program are not only healthy, but also delicious. Make a shopping list before going to the store. We offer you simple recipes that you can really enjoy, and thanks to the taste, you will not feel imprisoned by the diet. Healthy food without limits! You don't have to starve! Share the app with your friends and start a healthy life together. Privacy Policy Updated
In addition to a fitness diet for weight loss, you will have access to such functions as:
• Personal weight tracker - keep track of your weight changes as you follow a fitness weight loss program
• Meal Reminders - Diet Meals - Set a time for each meal and stick to your routine. Consistency and regime are the main rule. Meals should not be skipped.
• Water intake tracker - water consumption. If you want to lose weight and just improve your well-being, you need to consume enough water every day, each has its own rate, we will tell you more about this in the app.
• Calorie counter - counting calories in foods - carbs, fat, and protein counter.
• Step tracker - pedometer - movement is an integral part of the program. You have to move. Take a walk, walk to work, or take the escalator up.
• Departments: recommendations for losing weight, basic rules for a 30-day diet.
Simple and quick meals!
Forget grueling diets! Useful fitness recipes for every day!
Remember: nutrition is a very important part of a healthy lifestyle. Make a little effort in this direction - and soon you will get used to this mode and it will bring a lot of bonuses into your life! Calorie counting in foods. Carbs, fat, and protein counter in breakfast, lunch and dinner. Calorie counting in snacks! Yes, you need to take a little time and develop a habit, but it's definitely worth it. No aggressive diets, just proper and good nutrition, drink enough water every day, good sleep has not been canceled either! And the result will not be long in coming. Perfect figure in 30 days. The right way to beauty and health is proper nutrition!
It's easy to reach your goal!
With the help of our meal planner, with simple and healthy recipes, following all the rules, controlling your eating habits, you can achieve the desired result in a month. Balanced, fractional meals: Breakfast, first snack, lunch, second snack, dinner. Recipes with photos. It is necessary to consume food on a schedule, at the same time. You cannot ignore the morning meal, as well as dinner, forget about the myth that you cannot eat after 18:00, the main thing is not to eat three hours before bed! The rules are simple, and a food diary will help you avoid missing or confusing anything! You should also have a snack between meals.
Rules to be followed:
1. Get rid of salt as it retains water in the body. And these are additional numbers on the display of the scale!
2. Try not to use store sauces. They are high in calories and full of artificial additives. The same goes for food, ideally you should choose high-quality and fresh produce from proven farmers markets.
3. Drink green tea, fruit and vegetable juices. Also, do not drink alcohol, it is high in calories and can help whet your appetite.
Balance!
The main thing is to maintain the balance of (proteins, fats, carbohydrates). Meals should be varied. You should not completely give up lipids and carbons, for example, as this can cause serious illness. All the dishes in our nutrition diary for weight loss program are not only healthy, but also delicious. Make a shopping list before going to the store. We offer you simple recipes that you can really enjoy, and thanks to the taste, you will not feel imprisoned by the diet. Healthy food without limits! You don't have to starve! Share the app with your friends and start a healthy life together. Privacy Policy Updated
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Meal planner Features
Related Videos
Previous Versions
More
Variant
Arch
Version
DPI
20
November 3, 2022
Meal planner - healthy food, d
19.0.1
(20)
Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: 88a490310e2b3c23efc4d9384322bebc6a176f81
Size: 10.19 MB
Android 5.0+
120-640dpi
20
November 6, 2022
Meal planner - healthy food, d
19.0.1
(20)
Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: 88a490310e2b3c23efc4d9384322bebc6a176f81
Size: 10.19 MB
Android 5.0+
120-640dpi
Variant
Arch
Version
DPI
18
March 26, 2021
Meal planner - healthy food, d
18
(18)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 0da9c3c028db74475813b23d4808d8babac57fab
Base APK: diet.plan.food.calculator.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 16.23 MB
arm64-v8a
Android 5.0+
160-640dpi
18
March 26, 2021
Meal planner - healthy food, d
18
(18)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 1558ba9755b8bc23a9dfe86c959e1ac1505ae0a0
Base APK: diet.plan.food.calculator.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 16.22 MB
armeabi-v7a
Android 5.0+
160-640dpi
18
November 11, 2021
Meal planner - healthy food, d
18
(18)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9dbe8c688f3604fce60e6611f45469304f797093
Base APK: diet.plan.food.calculator.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 16.28 MB
arm64-v8a
Android 5.0+
160-640dpi
18
November 11, 2021
Meal planner - healthy food, d
18
(18)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: bebc53612c77c4a8b7753308b94183486092a2ac
Base APK: diet.plan.food.calculator.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 16.27 MB
arm64-v8a
Android 5.0+
160-640dpi
Variant
Arch
Version
DPI
17
March 18, 2021
Meal planner - healthy food, d
17
(17)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 38c6a203f7ae0cc5b809db265a34bc5cd8bd88eb
Base APK: diet.plan.food.calculator.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 16.23 MB
arm64-v8a
Android 5.0+
160-640dpi
17
March 18, 2021
Meal planner - healthy food, d
17
(17)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f9d0f816ec0a444f6f2535eaf31cdabd9a503d05
Base APK: diet.plan.food.calculator.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 16.22 MB
armeabi-v7a
Android 5.0+
160-640dpi
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 0aaa05495ebb31613fb522210b7dc131b0834bd9
Size: 16.99 MB
More Information
Package Name:
Category:
Update Date:
2022-11-03
Latest Version:
19.0.1
Need Update:
Requirements:
Android 5.0+
Report:
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