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About MyMediDiet
MyMediDiet (Package Name: com.prestigeworldwide.medidiet) is developed by Prestige Worldwide Apps, Inc and the latest version of My Mediterranean Diet Tracker 6.20.0 was updated on October 10, 2024. My Mediterranean Diet Tracker is in the category of Health & Fitness. You can check all apps from the developer of My Mediterranean Diet Tracker and find 200 alternative apps to My Mediterranean Diet Tracker on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
MyMedi Mediterranean Diet Guide, Macro Calculator & Journal Tracking:
-Daily Calorie, Carb, Fat, Fiber & Protein Tracker & Counter to keep you focused.
-1000s of approved healthy mediterranean recipes to browse to help you lose weight
-Macro Calculator to give your exact Mediterranean diet macros
-Dark Mode Theme
-The Basics: Plants, Olive Oil and some Fish
-The Benefits: Weight loss, improved cardiovascular health, prevent cancer, diabetes, and neurodegenerative disease like Alzheimer's and Parkinson's
-Dangers and Side-Effects: Not really, its a healthy diet overall
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Allowed foods and daily servings
-Foods: Avoid These Specifics
-Tips To Staying On Track
-Recipe Links
-Basic functional shopping list
In-App Subscription Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just macro tracking, manager all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
-And more
The whole Mediterranean diet is based on the scientific observation that the populations among Crete, Greece and southern Italy have the lowest rates of chronic disease, as well as one of the longest life expectancies. The Mediterranean diet may help you lose weight, offer cancer prevention, diabetes management, and most importantly brain & cardiovascular health.
It is very similar to every other "healthy" diet, since most other ones draw their inspiration from this diet. You will eat lots of vegetables, whole-grains, legumes and nuts, fruits, fish, some poultry & low-fat dairy, tons of olive oil & herbs/spices, a few weekly eggs, and some wine (if that's your thing). On the other hand, you will restrict red meat, saturated fats, sweets, and processed foods.
The Mediterranean diet is so good for you health because you are getting ample amounts of healthy fats (olive oil, fish, nuts), vitamins, antioxidants & fiber (fruits, veggies, herbs/spices, whole grains and legumes). Conversely you are removing foods that have been scientifically studied to increase our risk of disease like saturated fat and processed sugar. Even if you ignore the observational aspect of the Mediterranean populations' longevity, the diet is basically what medical doctors and nutritionist will recommended to you because it is nutritionally solid and does not require crazy restrictions or abnormal eating habits.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyMedi encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
http://mymeditracker.com/
For Support Issues, please email us at [email protected]
-Daily Calorie, Carb, Fat, Fiber & Protein Tracker & Counter to keep you focused.
-1000s of approved healthy mediterranean recipes to browse to help you lose weight
-Macro Calculator to give your exact Mediterranean diet macros
-Dark Mode Theme
-The Basics: Plants, Olive Oil and some Fish
-The Benefits: Weight loss, improved cardiovascular health, prevent cancer, diabetes, and neurodegenerative disease like Alzheimer's and Parkinson's
-Dangers and Side-Effects: Not really, its a healthy diet overall
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Allowed foods and daily servings
-Foods: Avoid These Specifics
-Tips To Staying On Track
-Recipe Links
-Basic functional shopping list
In-App Subscription Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just macro tracking, manager all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
-And more
The whole Mediterranean diet is based on the scientific observation that the populations among Crete, Greece and southern Italy have the lowest rates of chronic disease, as well as one of the longest life expectancies. The Mediterranean diet may help you lose weight, offer cancer prevention, diabetes management, and most importantly brain & cardiovascular health.
It is very similar to every other "healthy" diet, since most other ones draw their inspiration from this diet. You will eat lots of vegetables, whole-grains, legumes and nuts, fruits, fish, some poultry & low-fat dairy, tons of olive oil & herbs/spices, a few weekly eggs, and some wine (if that's your thing). On the other hand, you will restrict red meat, saturated fats, sweets, and processed foods.
The Mediterranean diet is so good for you health because you are getting ample amounts of healthy fats (olive oil, fish, nuts), vitamins, antioxidants & fiber (fruits, veggies, herbs/spices, whole grains and legumes). Conversely you are removing foods that have been scientifically studied to increase our risk of disease like saturated fat and processed sugar. Even if you ignore the observational aspect of the Mediterranean populations' longevity, the diet is basically what medical doctors and nutritionist will recommended to you because it is nutritionally solid and does not require crazy restrictions or abnormal eating habits.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyMedi encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
http://mymeditracker.com/
For Support Issues, please email us at [email protected]
MyMediDiet 6.20.0 Update
*New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak)
Read More
Previous Versions More
My Mediterranean Diet Tracker
6.20.0
XAPK
APKs
October 10, 2024
48.05 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8dce36bcee0e00f6ffb647ae07b56cb0ad822bb9
Size: 48.05 MB
What's New:
*New Streak Counter for consecutive days logged. You must log on the current days date for the streak to count (i.e. no going back or forward on days to try and create a streak)
My Mediterranean Diet Tracker
6.10.0
XAPK
APKs
September 23, 2024
73.59 MB
Variant
Arch
Version
DPI
My Mediterranean Diet Tracker
6.9.0
XAPK
APKs
September 5, 2024
48.94 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7e0305979f8b6d84c3c221da8ce625eb8d3b8568
Size: 48.94 MB
What's New:
*Add Photos to My Foods
*Bug Fixes
*Bug Fixes
My Mediterranean Diet Tracker
6.8.1
XAPK
APKs
August 29, 2024
74.73 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: a2ac93a57b7bdea59658ec3f2f0e79137d644d6c
Size: 74.73 MB
What's New:
*Fixed crash on adding entries for some users
*Fixed manual calories crash on Quick Macros and Foods
*Fixed manual calories crash on Quick Macros and Foods
More Information
Package Name:
Category:
Update Date:
2024-10-10
Latest Version:
6.20.0
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
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