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About Small Waist Workout
Small Waist Workout (Package Name: com.LenPol.smallwaistworkout) is developed by LenPol and the latest version of Small Waist Workout 1.3 was updated on February 8, 2018. Small Waist Workout is in the category of Health & Fitness with the feature Nutrition Plans. You can check all apps from the developer of Small Waist Workout and find 61 alternative apps to Small Waist Workout on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Do you want a flat abs and sexy, small waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you.
It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate small waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.
It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate small waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.
Small Waist Workout 1.3 Update
Upgraded graphics and UI, now with additional workout videos, layouts, and information and diet tips for an effective workout.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Read More
Previous Versions More
Small Waist Workout
1.3
APK
February 9, 2018
90.19 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86
Screen DPI: 160-640dpi
SHA1: 6f6acc888da59f41a6efe286ca1c79ac534fe7cc
Size: 90.19 MB
What's New:
Upgraded graphics and UI, now with additional workout videos, layouts, and information and diet tips for an effective workout.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Small Waist Workout
1.2
APK
January 22, 2017
86.63 MB
Requires Android: Android 4.0.3+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86
Screen DPI: 160-640dpi
SHA1: 96ab6effd84059b8082918cf80d69a5fcf92f0a0
Size: 86.63 MB
What's New:
Upgraded graphics and UI, now with additional workout videos, layouts, and information and diet tips for an effective workout.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Small Waist Workout
1.0
APK
December 9, 2015
30.93 MB
Requires Android: Android 2.3.2+
Screen DPI: 160-480dpi
SHA1: 38454467ef7a54f299b4c5823dbffd6f78a172ac
Size: 30.93 MB
More Information
Package Name:
Category:
Update Date:
2018-02-08
Latest Version:
1.3
Need Update:
Requirements:
Android 4.1+
Report:
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