Calisteniapp Workout

Calisteniapp Workout

訓練健美操和街頭鍛煉的正確方法

下載

歷史版本

Calisteniapp Workout
Calisteniapp Workout 24.11.0 XAPK APKs
2024年11月15日 42.33 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 985cccd44b7be3f72aec2bc88a80655ed086524b

Size: 42.33 MB

What's New:

Calisthenics app version 24.11.0 brings significant improvements and fixes:
• Expansion of 10 existing challenges
• Unification of exercise names
• Fixed playback and search issues
• Fixes to HIIT and Tabata routines
• New welcome experience
Various improvements have been made for a smoother experience and better overall app performance.
Calisteniapp Workout
Calisteniapp Workout 24.10.2 XAPK APKs
2024年10月25日 33.07 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
160-640dpi
armeabi-v7a
Android 7.0+
160-640dpi
arm64-v8a
Android 7.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 24.10.1 XAPK APKs
2024年10月07日 33.07 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
160-640dpi
armeabi-v7a
Android 7.0+
160-640dpi
arm64-v8a
Android 7.0+
160-640dpi
arm64-v8a
Android 7.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 24.10.0 XAPK APKs
2024年10月05日 42.06 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 30c045f1cad60375d9fa508fd2490c3182ae16d6

Size: 42.06 MB

What's New:

This update includes several fixes and improvements for the Calisteniapp:
• Pre-session warm-up implementation
• Improved sound mode and new training sounds
• Fixed bugs with unilateral exercises and EMOM routines
• Enhanced search engine and subscription management
• Other minor bug fixes
The developers continue to improve the app based on user feedback. They encourage users to report any issues or provide suggestions for further enhancements.
Calisteniapp Workout
Calisteniapp Workout 24.9.1 XAPK APKs
2024年09月30日 41.72 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
160-640dpi
arm64-v8a
Android 7.0+
160-640dpi
arm64-v8a
Android 7.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 24.4.1 APK
2024年04月03日 91.3 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: c466e53df27011f1e732363b6f13ec00691bdd43

Size: 91.3 MB

What's New:

** New Intermediate Endurance Plan: Last March witnessed the incredible endurance battle between Javi Alés and Max True. In the app, we already had a PRO program for advanced endurance training designed by Javi Alés. The program is intense but within reach for only a few. Therefore, this time we bring you an adapted version for intermediates.
** 10 new free routines.
** Bug fixes.
Calisteniapp Workout
Calisteniapp Workout 24.4.1 XAPK APKs
2024年04月04日 82.18 MB
Variant
Arch
Version
DPI
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 24.1.1 APK
2024年02月03日 89.47 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 801b484d0a054808ecd54f7b1d02e815c7aea351

Size: 89.47 MB

What's New:

## What's New?
- New V-Sit program
- 10 new free routines
- 25 new exercises
- Bug Fixes
As always, we're here for you for whatever you need. If you have any questions or need assistance, contact us via email, social media, or join our community on Discord.
Calisteniapp Workout
Calisteniapp Workout 24.1.1 XAPK APKs
2024年02月10日 82.84 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 23.12.1 APK
2023年12月21日 89.41 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 50218330054d466e9737cb53778c1bde6ba51019

Size: 89.41 MB

What's New:

- Focus challenge: There's only one way to start the year off right: training and achieving goals. Join the more than 50,000 people who participated last year.
- Better offline workout synchronization among others.
- Improvements in the share editor
Do you have comments? Doubts? We are here for you for whatever you need. Contact us by email, social media, or join our community on Discord.
Hugs from the Calisteniapp team
Calisteniapp Workout
Calisteniapp Workout 23.12.1 XAPK APKs
2023年12月27日 83.57 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 23.11.2 APK
2023年12月17日 89.17 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 99d75e05abef3e0b58f44c3ec919c19a458fa075

Size: 89.17 MB

What's New:

- New profile screen: More complete than ever, with your heat map of trained muscles, recent training records, calendar and more!!
- Caloric expenditure and KI: When completing a routine you will have an approximation of the kcal consumed and you will receive KI points.
- Redesign of the post-workout: At the end of your routine, you will be able to record your sensations, see a summary of your session and even share the results.
- Bug fixes
Calisteniapp Workout
Calisteniapp Workout 23.11.2 XAPK APKs
2023年11月17日 79.28 MB
Variant
Arch
Version
DPI
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 23.11.1 XAPK APKs
2023年11月11日 82.57 MB
Variant
Arch
Version
DPI
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 23.9.2 APK
2023年10月15日 88.5 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 6b46058ee6bab6ff330d5028001200cade0091a4

Size: 88.5 MB

What's New:

What's New?
- New exercise screen
- New handstand program
- 25 new exercises added
- Bug fixes: We have resolved some issues to enhance your experience.
Real People
Do you have feedback? Questions? We're here for you for whatever you need. Contact us via email, social media, or join our community on Discord.
A hug from the Calisteniapp team
Calisteniapp Workout
Calisteniapp Workout 23.9.2 XAPK APKs
2023年10月15日 82.26 MB
Variant
Arch
Version
DPI
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 23.9.1 APK
2023年10月03日 86.76 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 3208e18818b1c04f40e832fbabd8ba7dd3ca8d09

Size: 86.76 MB

What's New:

What's New?
- New exercise screen
- New handstand program
- 25 new exercises added
- Bug fixes: We have resolved some issues to enhance your experience.
Real People
Do you have feedback? Questions? We're here for you for whatever you need. Contact us via email, social media, or join our community on Discord.
A hug from the Calisteniapp team
Calisteniapp Workout
Calisteniapp Workout 23.9.1 XAPK APKs
2023年10月03日 77.85 MB
Variant
Arch
Version
DPI
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 23.8.0 APK
2023年09月04日 85.89 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 6366785e23d81655dc0a4ee9e7e6b1ea222bedd4

Size: 85.89 MB

What's New:

- New Notifications Inbox: Easily view and manage all your alerts in one place.
- Improved Deeplinks Management: Navigate seamlessly with enhanced link support.
- Bug Fixes: We've addressed some issues to improve your experience.
Have feedback? Questions? We're always here for you. Reach out to us via email, social networks, or join our Discord community.
Calisteniapp Workout
Calisteniapp Workout 23.8.0 XAPK APKs
2023年09月08日 80.29 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 8.5.1 APK
2023年07月29日 85.72 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 5dd4046ee77477dc50fca8c15794c889a6443684

Size: 85.72 MB

What's New:

- 10 new routines.
- Bug fixes and stability improvements.
- For any questions, queries or feedback, write to us by email or social networks without any obligation!
Calisteniapp Workout
Calisteniapp Workout 8.5.1 XAPK APKs
2023年08月02日 80.26 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 8.4.3 APK
2023年07月23日 85.15 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: d16bfe3837b35f5137d2bc4099c71119a296e0e2

Size: 85.15 MB

What's New:

# New program - Elite Resistance
# New Scheduler
# New Content Advicer
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
Calisteniapp Workout
Calisteniapp Workout 8.4.3 XAPK APKs
2023年07月24日 79.7 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 8.4.2 APK
2023年07月12日 84.88 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 4ba3722a13b36caf7165a4590652668e28033e45

Size: 84.88 MB

What's New:

# New program - Elite Resistance
# New Scheduler
# New Content Advicer
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
Calisteniapp Workout
Calisteniapp Workout 8.4.2 XAPK APKs
2023年07月14日 79.43 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 8.3.1 APK
2023年06月03日 84.2 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 5fe84348c304d1e37f3477d0e7733389c8c06158

Size: 84.2 MB

What's New:

# Challenge redesign - Shoulder Strengthening
Our most epic challenge returns, the Shoulder Challenge. Redesigned and expanded so that we can enjoy it even more. Don't forget to join in the challenges section.
# Bug fixes and stability improvements
# Do you have feedback or suggestions?
Remember that we are one touch away for whatever you need. If you have any questions or suggestions you can contact us via social networks, email or our Discord community.
Calisteniapp Workout
Calisteniapp Workout 8.3.1 XAPK APKs
2023年06月06日 75.44 MB
Variant
Arch
Version
DPI
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 8.2.3 APK
2023年04月29日 83.03 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86_64

Screen DPI: 120-640dpi

SHA1: 547a83cbf9403c664a543a493aabb49be68451dc

Size: 83.03 MB

What's New:

# New smart progress of Thrust
# 5 New exercises
- Commando Pull Up
- No-dip muscle up
- One straddle leg and one advanced tucked front lever
- Front lever one leg advanced and one leg tucked
- Advanced straddle tucked front lever
Calisteniapp Workout
Calisteniapp Workout 8.2.3 XAPK APKs
2023年05月04日 78.06 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 8.1.2 XAPK APKs
2023年03月20日 61.02 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 8.0.4 APK
2023年02月25日 63.52 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: dc9eee0b7190bacb6705c80349e24e7220a45636

Size: 63.52 MB

What's New:

# 10 completely redesigned programs
# 8 new routines
- Yerai Thrust
- Brawny Kettlebell Intermediate
- Donatello Planche Intermediate
- Jennifer Gap Beginners
- Joha Gap Beginners
- Michael Rings Upper Body
- Nobita Fullbody Total Beginners
- Superhero Beginners
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
Calisteniapp Workout
Calisteniapp Workout 8.0.4 XAPK APKs
2023年02月28日 60.79 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 8.0.3 XAPK APKs
2023年02月20日 60.78 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 64616fbacbf2a954314e55ad5a9d429d247aac53

Size: 60.78 MB

What's New:

# 10 completely redesigned programs
# 8 new routines
- Yerai Thrust
- Brawny Kettlebell Intermediate
- Donatello Planche Intermediate
- Jennifer Gap Beginners
- Joha Gap Beginners
- Michael Rings Upper Body
- Nobita Fullbody Total Beginners
- Superhero Beginners
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
Calisteniapp Workout
Calisteniapp Workout 7.3.1 APK
2023年01月20日 63.14 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 90e5fc08058a51b51b23f290b1b415fc69218d19

Size: 63.14 MB

What's New:

FIX: Some PRO users had problems to access their subscription because of cache management bug. The issue should be solved. If you continue experimenting wrong behaviours, do not hesitate to contact us at [email protected]
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
Calisteniapp Workout
Calisteniapp Workout 7.3.1 XAPK APKs
2023年01月23日 60.41 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 7.3.0 APK
2023年01月10日 63.14 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: c7d70506584b28c52fe307da3499ffa030a55a78

Size: 63.14 MB

What's New:

FIX: Some PRO users had problems to access their subscription because of cache management bug. The issue should be solved. If you continue experimenting wrong behaviours, do not hesitate to contact us at [email protected]
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
Calisteniapp Workout
Calisteniapp Workout 7.2.2 APK
2022年12月31日 63.13 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 6debe0e15eb773fb6a7573771348f0121f6c2a3e

Size: 63.13 MB

What's New:

FIX: Some PRO users had problems to access their subscription because of cache management bug. The issue should be solved. If you continue experimenting wrong behaviours, do not hesitate to contact us at [email protected]
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
Calisteniapp Workout
Calisteniapp Workout 7.2.2 XAPK APKs
2023年01月13日 60.38 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 7.2.1 XAPK APKs
2022年12月27日 60.41 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 7.1.0 APK
2022年12月20日 63.04 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 9ffb79bef93f1ef62c5bd1d9a88475cf8d7faeb9

Size: 63.04 MB

What's New:

# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
Calisteniapp Workout
Calisteniapp Workout 7.0.5 APK
2022年11月29日 62.71 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 6c130c8e6320cb30c7fa074dc1f5b8b5253d9815

Size: 62.71 MB

What's New:

# 8 completely redesigned programs
We are always receptive to your comments and contributions. For this, we have improved the training programs to be even more clear, guided and effective. Schedules are now spread over days instead of sessions. All routines have been reviewed, updated and adjusted to achieve the objectives set in a more efficient way.
Also...
# Interface improvements
# Bug fixes and stability improvements
Calisteniapp Workout
Calisteniapp Workout 7.0.5 XAPK APKs
2022年12月04日 58.56 MB
Variant
Arch
Version
DPI
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 7.0.4 APK
2022年11月26日 62.71 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: e712d1bb4ec41b46063604b9037531bedc5a8823

Size: 62.71 MB

What's New:

# 8 completely redesigned programs
We are always receptive to your comments and contributions. For this, we have improved the training programs to be even more clear, guided and effective. Schedules are now spread over days instead of sessions. All routines have been reviewed, updated and adjusted to achieve the objectives set in a more efficient way.
Also...
# Interface improvements
# Bug fixes and stability improvements
Calisteniapp Workout
Calisteniapp Workout 6.13.0 APK
2022年08月16日 61.72 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: a910838e01d41434c8a14ae743c046ed9d3fe057

Size: 61.72 MB

What's New:

- New Program From 0 to Muscle Up - Adicstenia.
- 11 new routines.
- 13 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
Calisteniapp Workout
Calisteniapp Workout 6.13.0 XAPK APKs
2022年08月18日 58.99 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 8a0e04d5714c6c657e2de316445116cfcfdc550d

Size: 58.99 MB

What's New:

- New Program From 0 to Muscle Up - Adicstenia.
- 11 new routines.
- 13 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
Calisteniapp Workout
Calisteniapp Workout 6.12.1 XAPK APKs
2022年06月17日 58.27 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Calisteniapp Workout
Calisteniapp Workout 6.11.2 XAPK APKs
2022年05月12日 57.54 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: c27df10bffb3c5366c60871f84301def64a9dfb8

Size: 57.54 MB

What's New:

New Program Kettlebell - Fullbody Hypertrophy.
13 new routines.
10 new exercises.
Improved stability and performance of the app on some devices.
If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]