Hourglass Figure Challenge
7.5 43
v24.0.9 by Stay Fit With Samantha
About Workout
Workout (Package Name: hourglass.figure.workout.challenge) is developed by Stay Fit With Samantha and the latest version of Hourglass Figure Challenge 24.0.9 was updated on September 14, 2024. Hourglass Figure Challenge is in the category of Health & Fitness. You can check all apps from the developer of Hourglass Figure Challenge and find 123 alternative apps to Hourglass Figure Challenge on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body. In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined midline calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist.
How to reduce waist size?
Losing belly fat is often the hardest part of weight loss for most people. Belly fat can be dangerous, so reducing the size of your waist is associated with better health.
Do the 30 day hourglass body challenge.
This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results.
This is a 4-week transformation challenge and can be done training at your home or at the gym.
An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.
Get a noteworthy hourglass shape with this total body workout workout full of exercises for a curvy body.
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.
How to reduce waist size?
Losing belly fat is often the hardest part of weight loss for most people. Belly fat can be dangerous, so reducing the size of your waist is associated with better health.
Do the 30 day hourglass body challenge.
This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results.
This is a 4-week transformation challenge and can be done training at your home or at the gym.
An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.
Get a noteworthy hourglass shape with this total body workout workout full of exercises for a curvy body.
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.
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Workout Features
Previous Versions
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Variant
Arch
Version
DPI
240009
September 13, 2024
Hourglass Figure Challenge
24.0.9
(240009)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 93d98c8b86b87a8a3432610ae10dce3872fc2291
Base APK: hourglass.figure.workout.challenge.apk
Split APKs: config.en, config.mdpi, config.zh
Size: 33.36 MB
Android 6.0+
120-640dpi
240009
September 14, 2024
Hourglass Figure Challenge
24.0.9
(240009)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 03d7b80f8426df09a28e8f5af18247547e3765d5
Base APK: hourglass.figure.workout.challenge.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 25.58 MB
Android 6.0+
120-640dpi
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 05de3756f08ac5375387139ae30f31d9644f9fdb
Size: 25.46 MB
Requires Android: Android 5.1+
Screen DPI: 160-640dpi
SHA1: 1732b95e4448f1bc73134a5267585d801c0007a4
Size: 23.76 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: c02adb4ba2585abdf05852a0de43c6a1f5436f3e
Size: 9.37 MB
More Information
Package Name:
Category:
Update Date:
2024-09-14
Latest Version:
24.0.9
Need Update:
Available on:
Requirements:
Android 6.0+
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