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About 7 Minute Workout Lumowell
A fitness personal trainer to motivate and guide you.
A specific bodyweight workout designed to burn fat in the shortest time possible.
Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
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The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout
App by Ego360 for Lumowell / Lumofit project
7 Minute Workout Lumowell 2.1.800019 Update
- New: Beginner Workout
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: 57e1f69a9bf61da5d3cec44c1711e7d39b13ffd8
Size: 54.83 MB
What's New:
- New: Beginner Workout
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: df6c83ded5707b81b70d25d874fc19ca4c064baa
Size: 54.83 MB
What's New:
- New: Beginner Workout
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: 4114b7ac73bb17752145767ff6cc56d8f92dba14
Size: 54.58 MB
What's New:
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: 591e3cbac2eacc6b841e4c8ba85ab06e751c3f54
Size: 53.43 MB
What's New:
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Package Name:
Category:
Update Date:
2018-11-13
Latest Version:
2.1.800019
Need Update:
Available on:
Requirements:
Android 4.0.3+
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