關於 7 Minute Workout Lumowell
一個健身私人教練來激勵和引導你。
具體的體重的鍛煉,旨在燃燒在最短的時間內脂肪。
Lumowell你提供了一個很好的鍛煉減肥,調理腿和手臂,調養你的屁股,並具有在短時間內一個平坦的腹部。
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科學7分鐘的鍛煉視頻:https://www.youtube.com/watch?v=r8cexmYOknI
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科學研究表明,即使7分鐘HIIT的每天鍛煉心臟提供健康的好處。
該7分鐘日常鍛煉計劃讓你訓練你的腹部肌肉,胸部肌肉,你的臀部,大腿,小腿,手臂和肩膀。
燃燒脂肪的日常鍛煉堅定了身體。
解鎖全身7分鐘的鍛煉(專業版),你會得到的高級版本:
- 為更有效的成果高級練習
- 每週膳食計劃養成健康的飲食習慣,快速減肥
- 無廣告
- 拉伸降溫鍛煉,幫助你放鬆,提高肌肉的彈性
- 處於30天的健身鍛煉的挑戰
通過應用程序為Ego360 Lumowell / Lumofit項目
7 Minute Workout Lumowell 2.1.800019 更新
- New: Beginner Workout
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: 57e1f69a9bf61da5d3cec44c1711e7d39b13ffd8
Size: 54.83 MB
What's New:
- New: Beginner Workout
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: df6c83ded5707b81b70d25d874fc19ca4c064baa
Size: 54.83 MB
What's New:
- New: Beginner Workout
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: 4114b7ac73bb17752145767ff6cc56d8f92dba14
Size: 54.58 MB
What's New:
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: 591e3cbac2eacc6b841e4c8ba85ab06e751c3f54
Size: 53.43 MB
What's New:
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
更新日期:
2018-11-13
最新版本:
2.1.800019
請求更新:
Available on:
系統要求:
Android 4.0.3+
舉報: