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About Abs 21
Abs 21 (Package Name: waistworkout.absexercises.bellyfatworkout.absworkout) is developed by Fit apps and the latest version of Abs workout: 21 Day Challenge 3.2.0.2 was updated on March 23, 2021. Abs workout: 21 Day Challenge is in the category of Health & Fitness with the feature Offline Logging. You can check all apps from the developer of Abs workout: 21 Day Challenge and find 169 alternative apps to Abs workout: 21 Day Challenge on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
This application is ideal for those who want to feel the body tonus and be in good shape. Trainings consist of 20 different abs exercises, which can be done at home without taking much time and help you build six pack abs.
All abs workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
- Beginner - for people who are new to physical activities
- Advanced - for experienced ready to tests themselves
- Hard - for experienced athletes ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of abs training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape. For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Key features of abs workout:
- No equipment, all you need is your body weight
- Track you progress with ease
- Daily abs workout reminders
- 3 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 20 abs exercises for abs workout.
- Without gym for men and women
JOIN US NOW!! Train your abs every day to ensure six pack abs!
Download free to experience the best abs workout app to get flat tummy in minutes!
All abs workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
- Beginner - for people who are new to physical activities
- Advanced - for experienced ready to tests themselves
- Hard - for experienced athletes ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of abs training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape. For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Key features of abs workout:
- No equipment, all you need is your body weight
- Track you progress with ease
- Daily abs workout reminders
- 3 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 20 abs exercises for abs workout.
- Without gym for men and women
JOIN US NOW!! Train your abs every day to ensure six pack abs!
Download free to experience the best abs workout app to get flat tummy in minutes!
Abs 21 3.2.0.2 Update
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight, added a female instructor in some videos, and fixed many minor bugs.
Read More
Previous Versions More
Abs workout: 21 Day Challenge
3.2.0.2
XAPK
APKs
July 16, 2021
19.16 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 78c464585243f27f6bb9a8e31ca0faf8d19e530c
Size: 19.16 MB
What's New:
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight, added a female instructor in some videos, and fixed many minor bugs.
Abs workout: 21 Day Challenge
3.2.0.1
XAPK
APKs
March 24, 2021
19.05 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8df1674ff6fdf03b3ff3cffeec170f875f932c72
Size: 19.05 MB
What's New:
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight, added a female instructor in some videos, and fixed many minor bugs.
Abs workout: 21 Day Challenge
3.0.0.0
XAPK
APKs
March 20, 2021
18.3 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 97103fc44d4d57f7e877d51a54e6619e2471cec9
Size: 18.3 MB
What's New:
Dear sportsmen!
We are happy to see that you use our BE FIT 21 apps!
We worked hard and prepared a new version of the app that includes:
- Better exercise demonstartion with real man, so we can good bye to the animated dude in red shirt :-)
- We launched a montly competition by points so you can compete with each other
- Improved menu and fixed many bugs
If you are experiencing any troubles with the new version please contact us at [email protected]
We are happy to see that you use our BE FIT 21 apps!
We worked hard and prepared a new version of the app that includes:
- Better exercise demonstartion with real man, so we can good bye to the animated dude in red shirt :-)
- We launched a montly competition by points so you can compete with each other
- Improved menu and fixed many bugs
If you are experiencing any troubles with the new version please contact us at [email protected]
Abs workout: 21 Day Challenge
2.2.0.0
XAPK
APKs
April 16, 2020
14.78 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2021-03-23
Latest Version:
3.2.0.2
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
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