About C25K

C25K (Package Name: com.c25k) is developed by Zen Labs Fitness and the latest version of C25K® Easy 5K Running Trainer 144.22 was updated on September 12, 2024. C25K® Easy 5K Running Trainer is in the category of Health & Fitness with the feature Verbal Feedback. You can check all apps from the developer of C25K® Easy 5K Running Trainer and find 200 alternative apps to C25K® Easy 5K Running Trainer on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
★ The OFFICIAL C25K® (Couch to 5K) - Easy 5K Running Trainer ★
C25K is the ultimate running trainer, designed to get you from couch to 5K in just 8 weeks. Whether you're looking for an easy 5K running trainer, need a run tracker to monitor your progress, or want a proven method for reaching your fitness goals, C25K is the ideal solution.
With gradual progression from couch to 5K, the proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K is an easy 5K, starting with a mix of running and walking, gradually building up strength and stamina.
≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!
■ Millions of success stories!
■ HUGE PARTNERSHIPS: The ONLY 5K Trainer approved by GOOGLE Wear OS, SAMSUNG, and FITBIT smart watches!
■ Recently featured on AMC Network!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Exclusive partners with MyFitnessPal!
◉ Light and dark modes
◉ Listen to your own favorite music and playlists while you train
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ WearOS Features ≈
◉ Easily access C25K app using Tile
◉ Use watch face Complication to see the number of completed workouts
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Unlock calories and distance stats
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
10K Trainer - https://goo.gl/FyvmKs
Half-Marathon Trainer - https://goo.gl/0n3fc1
0-100 Pushups Trainer - https://goo.gl/IfCFCh
7 Minute Workout - https://goo.gl/WQuX61
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC

C25K 144.22 Update

A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!
Proud partners with Google WearOS and Samsung to be the featured running trainer!
Read More
Related Videos
Previous Versions More
C25K® Easy 5K Running Trainer
C25K® Easy 5K Running Trainer 144.22 APK
September 19, 2024 91.02 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 340c07b069396597441f3ecfa2c34ae21fcfe588

Size: 91.02 MB

What's New:

A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!
Proud partners with Google WearOS and Samsung to be the featured running trainer!
C25K® Easy 5K Running Trainer
C25K® Easy 5K Running Trainer 144.21 APK
June 18, 2024 92.74 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 7c3a277dd46fde953c89b3ce725483c80d4cf195

Size: 92.74 MB

What's New:

A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!
Proud partners with Google WearOS and Samsung to be the featured running trainer!
C25K® Easy 5K Running Trainer
C25K® Easy 5K Running Trainer 144.20 APK
October 2, 2023 91.62 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 307527ae7dcac8bf7c64b2c427e9e4ecc396ea60

Size: 91.62 MB

What's New:

A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!
Proud partners with Google WearOS and Samsung to be the featured running trainer!
C25K® Easy 5K Running Trainer
C25K® Easy 5K Running Trainer 144.19 APK
August 12, 2023 91.61 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

Screen DPI: 120-640dpi

SHA1: a5942f60ed4bdbf6848ab054a41f254e15a2556b

Size: 91.61 MB

What's New:

A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!
Proud partners with Google WearOS and Samsung to be the featured running trainer!
More Information

Package Name:

com.c25k

Update Date:

Latest Version:

144.22

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 6.0+