About 20 Pullups

20 Pullups (Package Name: com.zenlabs.challenge.pullups) is developed by Zen Labs Fitness and the latest version of 0-20 Pullups Back Trainer 6.7.5 was updated on September 20, 2024. 0-20 Pullups Back Trainer is in the category of Health & Fitness with the feature Training Plans. You can check all apps from the developer of 0-20 Pullups Back Trainer and find 200 alternative apps to 0-20 Pullups Back Trainer on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 20 Pull-ups in 6 weeks!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
Are you ready for the 20 Pull-Ups Challenge? Train your upper body/core and build up to completing 20 pull-ups with same people that brought you the OFFICIAL #1 5K Training app C25K®.
Using a proven program, the 20 Pull Ups Challenge slowly but surely builds and strengthens your upper body, having you perform specific reps of pull ups with a period of rest in between.
Just simply follow and perform the instructed number of reps, and after 6 weeks, you will be able to do 20 pull ups straight!
Can’t do a single pull up? No problem! The app has a built in program with detailed instructions on how to do what is known as a “negative pull up”. These negative pull up exercises will help you build enough strength until you can do a proper full pull up!
Can’t physically finish a certain day’s workout? You can always repeat it until you’re ready to move on! Are the first couple weeks’ workouts too easy for you? The app allows you to skip ahead to any day you wish!
≈ It's easy and straight forward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments regarding the app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

20 Pullups 6.7.5 Update

- small optimizations and upgrades
Read More
Previous Versions More
0-20 Pullups Back Trainer
0-20 Pullups Back Trainer 6.7.5 APK
September 20, 2024 89.58 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 8aaa3b370a3cd8e8e08e7830c91944b353c45410

Size: 89.58 MB

What's New:

- small optimizations and upgrades
0-20 Pullups Back Trainer
0-20 Pullups Back Trainer 6.7.4 APK
June 16, 2024 88.11 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: bee0e3b8291040b0aa4a1b66fe227c030d0bc9d1

Size: 88.11 MB

What's New:

- small optimizations and upgrades
0-20 Pullups Back Trainer
0-20 Pullups Back Trainer 6.7.2 APK
August 12, 2023 87.26 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 4ed65ff809dfdacd10797ac991207224a757e89c

Size: 87.26 MB

What's New:

- small optimizations and upgrades
0-20 Pullups Back Trainer
0-20 Pullups Back Trainer 6.7.1 APK
July 13, 2023 86.74 MB
Variant
Arch
Version
DPI
arm64-v8a, armeabi-v7a, x86, x86_64
Android 5.0+
120-640dpi
arm64-v8a, armeabi-v7a, x86, x86_64
Android 5.0+
120-640dpi
More Information

Update Date:

Latest Version:

6.7.5

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 6.0+