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About meditation-des-tages
There is a new meditation for you every day (12 are for free, and you can get many more with the full version).
Also for beginners: If you are just starting to meditate, check out the practical introduction of this app: What is meditation? How do I meditate? How long? How often?
Stay focused & mindful: Choose from one of eight mindfulness bells. And if your mind wanders, the bell will bring back your attention to the subject of your meditation.
As an extra motivation, a statistics page shows you how many meditations you have already been doing with this app and how long this is in total.
NEW: If desired, you can now also meditate with a relaxing music in the background.
A user of the app recently wrote to me:
"Your app "Daily Meditation" finally enabled me after about 30 years of unsuccessful meditation attempts not to let it get frustrated again (because I thought I wouldn't be able to do it). Have fun and success in your blessed work." - Wolfgang S.
But why would you want to meditate?
Regular meditation strengthens your powers of self-healing, your immune system and your nervous system. It has been proven to lower blood pressure, relieve pain, relax muscles and can help with the quality of your sleep.
The hormone balance and metabolism is balanced and you are better protected against heart and circulatory diseases.
Meditating enhances empathy and your intuition. Fears and hyperactivity (ADD) can be reduced, your resistance to stress and burnout is strengthened. It also acts as a natural antidepressant and your overall mental stability will be strengthened.
Your brain hemispheres synchronize better, connected and systemic thinking is encouraged. Your concentration and creativity will be strengthened. Your memory and mental performance is increased.
Spiritually, you deepen the connection with your own inner core and your consciousness changes and develops.
Convinced? Then start now! This app will help you with it.
This app is very easy to use. Under the menu item "I will meditate" you will find the current daily meditation. See this meditation idea as an inspiration for you, not as a strict requirement that you have to comply to.
Below the meditation text you can set how long you want to meditate. You may also choose whether and how often you want to be gently reminded to the objective of your meditation by a mindfulness bell.
To begin your meditation, simply click on "Start".
NEW: With the new archive feature, you can now repeat older meditations!
meditation-des-tages 4.0 Update
Requires Android: Android 4.0.3+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 5de0a2477b6cd0d693addf15de366947901f41be
Size: 46.09 MB
What's New:
Requires Android: Android 4.0.3+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 4d3de3bcd919039e2e68a3f1d93dfa896ab06911
Size: 42.11 MB
What's New:
Requires Android: Android 4.0.3+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 963576f5ceb684cfdc43f77af0eae4d802ba82fe
Size: 42.11 MB
What's New:
Requires Android: Android 4.0.3+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 5e6bf65cf9ef6e2a01c2e9d1c99f6120954689c4
Size: 42.11 MB
What's New:
Package Name:
Category:
Update Date:
2021-05-09
Latest Version:
4.0
Need Update:
Available on:
Requirements:
Android 4.0.3+
Report: