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Bodyweight Workout Plan - Exercise at Home

1.0

v1.04 por Fitric

Descargar Android APK - 47.1 MB

Sobre Bodyweight Workout Plan - Exer

Not only does this bodyweight routine enable you to gain muscle and lose fat, but also helps strengthen your core, improve your range of motion, and make your entire body stronger. Bodyweight training is the fastest growing trend in fitness to date for good reason. You can become very strong when training with just your bodyweight.
At-Home Workout Plans for Building Muscle, Strength & Fat Loss
In this at-home workout guide, we go over the benefits of working out at home, how to workout at home, what every home workout plan should include, crucial tips to making sure your workouts are effective, and then, we provide you with several workout plans to choose from.
You don't need fancy gym machines to shed the pounds but just high-intensity activity. Try 4-week bodyweight-only weight and fat loss routine to see results after 30 days of being consistent with the training plan. When it comes to weight and fat loss, you don’t necessarily need cardio machines and other fitness tools to accomplish your goals. Unlike with resistance training where you’ll likely benefit more from having a few pieces of equipment.
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Bodyweight Workout Plan - Exercise at Home 1.04 APK September 13, 2022 47.1 MB Descargar

Requires Android: Android 7.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 8395b9442324db73ad7217853066d3ab6c41cbfc

Size: 47.1 MB

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Nombre de paquete:

eu.fitric.bodyweight

Fecha de actualización:

Última versión:

1.04

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Enviar la última versión

Disponible en:

Google Play

Requisitos:

Android 7.0+

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