iChill

7.8 9 TRUSTED APP

v4.0.6 by Trauma Resource Institute

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About iChill

iChill (Package Name: com.tritrc.ichill) is developed by Trauma Resource Institute and the latest version of iChill 4.0.6 was updated on September 7, 2024. iChill is in the category of Health & Fitness. You can check all apps from the developer of iChill and find 200 alternative apps to iChill on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.

Are you feeling stressed, not quite yourself, or worried about a loved one? iChill is here to help. iChill teaches six wellness skills from the Trauma Resiliency Model (TRM)® and Community Resiliency Model (CRM)® to help you manage sensations associated with trauma and stress, enhancing your well-being.
Based on the biology of the human nervous system, iChill helps us understand and regulate our body's natural rhythms. When in harmony, our nervous system aids in navigating life's challenges, helping us make sound decisions for ourselves and our community. This balanced state is called the Resilient Zone or "Okay Zone."
Stressful events can bump us into the High Zone (anxious, uptight) or Low Zone (numb, disconnected). iChill helps us return to our Okay Zone, restoring balance. Regular practice of these skills can reduce anxiety and depression symptoms, improving overall well-being. iChill benefits children, teens, and adults of all ages. It helps us answer the question, “What else is true?” leaning into our strengths to help manage distress in the present moment.
iChill is not meant as a substitute for counseling with a licensed mental health professional.
Learn more about iChill's developer, the Trauma Resource Institute, at traumaresourceinstitute.com.

Health & Fitness

Previous Versions More

iChill 4.0.6 XAPK APKs

August 6, 2024 80.64 MB

Variant

Arch

Version

DPI

Android 5.0+

160-640dpi

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arm64-v8a

Android 5.0+

160-640dpi

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arm64-v8a

Android 5.0+

160-640dpi

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iChill 3.3.1 APK

May 7, 2023 80.13 MB

Requires Android: Android 4.0.3+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 455fdc654dcc6cd50e5559fe9c9d7f34ef2f69ab

Size: 80.13 MB

What's New:

• Added Ukrainian language support - Тепер також українською!
• Corrected issues with Spanish translation
• Fixed an issue causing a crash during app launch on some devices
• Minor bug fixes

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iChill 3.1.1 APK

June 19, 2020 93.03 MB

Requires Android: Android 4.0.3+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: ec067438b83256aba8b6dcf5c656abdc750049a9

Size: 93.03 MB

What's New:

Replaced splash screen.

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iChill 3.1 APK