7 Minutesの詳細
This workout app is based on HIIT (high intensity interval training) and only takes 7 minutes a day. It’s not just an exercise program to get fit, it’s a lifestyle change!
For the next 28 days, this workout app will be your own personal trainer and partner. With just a chair and a wall, this workout app combines a long run and a visit to the weight room into about seven minutes of steady exercises. Buckle up, it’s not going to be easy, but it will be worth it. In just one month, you’ll be ready to showcase your toned summer body and watch your confidence skyrocket!
Key Features:
- Various workout plans to challenge you and make you progress
- Time-efficient HIIT workouts including abs, butt, leg & full body workout
- Go at your own pace and gradually increase exercise intensity
- Improve your fitness anytime and anywhere, at home, at office & etc.
- Track burned calories and weight loss progress
- Step-by-step guide with animated illustrations
7 Minutes 1.2.2 アップデート
Requires Android: Android 2.3.2+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: nodpi
SHA1: 6fc74c2da007f2af3d6eadf5b4fe29ab4c5a95ba
Size: 5.53 MB
What's New:
Requires Android: Android 2.3.2+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: nodpi
SHA1: 15034339b3977b44e7d723a917f12d5e6838d7c5
Size: 5.53 MB
What's New:
Requires Android: Android 2.3.2+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: nodpi
SHA1: 4b7764dd5b4aba86b5cde8a60bd02dd1d880208e
Size: 5.53 MB
パケージ名:
更新日:
2018-09-11
最新バージョン:
1.2.2
バージョンアップ申請:
Android要件:
Android 2.3.2+
報告: