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- Splits Challenge in 30 Days
About Split legs!
Practicing splits is good for flexibility and balance. Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Getting your muscles flexible; increases your range of motion, improve your daily performance and prevent injuries.
Stretching exercises like splits help with major health issues by encouraging muscle strength, reducing blood pressure and providing better circulation. Most people have tight hip flexors due to sitting in a chair all day, walking, running without stretching those muscles.
This splits training app has the most efficient stretching exercises for your hip flexors, hamstrings, quadriceps and for your back! Take your time everyday with easy and effective splits workout routine and stretch your thighs, open your hip flexors, get more flexible to do splits just in 30 days!
WHY Nexoft Mobile's "Split Workout-Split in 30 Days" App?
-Daily full body stretching exercises, flexibility exercises, stretching exercises for hamstrings, stretching exercises for quadriceps, stretching exercises for hip flexors
-Split workout for all levels, split exercises for beginners and advanced
-30 day split routine
-Personal trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Customize your own workout routine
In this app we provide you different stretching exercises, dynamic stretching exercises, flexibility exercises to be able to doing the splits. Everyone can do splits, our exercises are suitable for everyone, women, men, young and old. All exercises are designed by a proffesional trainer. With this app, it's like having a trainer in your pocket!
You don't need to go to gym. No equipment needed. You can do these stretching exercises for splits at home! Take a 10 minutes everyday to stretch your legs and body. Do these free, easy and efficient flexibility exercises step by step. Even if you are just a beginner and don't know how to do splits, you will be able to spread your legs so easily at the end of this 30 day split routine. Now download "Split Workout-Split in 30 Days" app by Nexoft Mobile for free!
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f783b4694ba80b1a4172ca1574ea0b0a04b0415e
Size: 60.8 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: eb24db2b0a8f11c15c4f672f73bdc70c1e04b126
Size: 60.8 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 56d68e5e9bad729039ee5d663b0297097b3deac6
Size: 57.56 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 8a61505d065655d7783242c584f7cfc73e65a3b6
Size: 50.36 MB
Package Name:
Category:
Update Date:
2024-09-25
Latest Version:
5.1.1
Need Update:
Available on:
Requirements:
Android 6.0+
Report: