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About UCLA Mindful
UCLA Mindful (Package Name: org.uclahealth.marc) is developed by UCLA Health and the latest version of UCLA Mindful 2.0.3 was updated on September 1, 2024. UCLA Mindful is in the category of Health & Fitness. You can check all apps from the developer of UCLA Mindful and find 200 alternative apps to UCLA Mindful on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.
Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers:
• Basic Meditations for getting started in multiple languages.
Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language
• Wellness Meditations for people suffering from challenging health conditions
• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
• Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark
• Talks on mindfulness-related topics
• A timer to meditate on your own
UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all.
Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use.
Disclaimer: These meditations are for educational purposes and are not clinical treatments.
Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers:
• Basic Meditations for getting started in multiple languages.
Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language
• Wellness Meditations for people suffering from challenging health conditions
• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
• Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark
• Talks on mindfulness-related topics
• A timer to meditate on your own
UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all.
Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use.
Disclaimer: These meditations are for educational purposes and are not clinical treatments.
UCLA Mindful 2.0.3 Update
This updated content and added more translations, some minor enhancements, supported Dark Mode, and fixed issues with latest Android versions.
Read More
Previous Versions More
UCLA Mindful
2.0.3
XAPK
APKs
August 8, 2024
10.14 MB
Variant
Arch
Version
DPI
UCLA Mindful
1.6.6
APK
April 5, 2024
16.16 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 5dd2705c7a5b129f7ccab637459a22a995b58443
Size: 16.16 MB
What's New:
This updated target to Android 13 as required by Google.
UCLA Mindful
1.6.5
XAPK
APKs
May 24, 2023
16.42 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 72b9f653f1b66f236030b6ba3864d5cccd469885
Size: 16.42 MB
What's New:
This added the playback loop feature.
UCLA Mindful
1.6.3
XAPK
APKs
March 12, 2023
16.36 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 8e818238e456332bfff611f9c7572df2b2f8467b
Size: 16.36 MB
What's New:
This highlighted availability of Basic Meditations in multiple languages on the home screen.
More Information
Package Name:
Category:
Update Date:
2024-09-01
Latest Version:
2.0.3
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
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