V.O2: Running Coach and Plans
9.4 85
v4.55.0 by VDOT O2
About V.O2
V.O2 (Package Name: com.runsmartproject.calendar) is developed by VDOT O2 and the latest version of V.O2: Running Coach and Plans 4.55.0 was updated on November 10, 2024. V.O2: Running Coach and Plans is in the category of Health & Fitness. You can check all apps from the developer of V.O2: Running Coach and Plans and find 200 alternative apps to V.O2: Running Coach and Plans on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Coaching app for athletes looking to take their running to the next level.
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
V.O2 4.55.0 Update
* Bug Fixes
Read More
V.O2 Features
Related Videos
Previous Versions
More
Variant
Arch
Version
DPI
391
November 10, 2024
V.O2: Running Coach and Plans
4.55.0
(391)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b9a440dc2af965eccc90df54b6a9032f3cd7d6c9
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 52.22 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
391
November 10, 2024
V.O2: Running Coach and Plans
4.55.0
(391)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6a39aa3be3d4eac4fe741e3eb712fe9cadb27995
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 44.87 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
386
October 16, 2024
V.O2: Running Coach and Plans
4.54.0
(386)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: fa34298bd830ea7165fd42cf98b975aeefc46475
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 57.49 MB
What's New:
* Bug Fixes
* Support for Assistant Coaches
* Support for Assistant Coaches
arm64-v8a
Android 9.0+
nodpi
386
October 16, 2024
V.O2: Running Coach and Plans
4.54.0
(386)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: a84ef6598bfbe970a2dfc22d0a0f3567ef115702
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 47.33 MB
What's New:
* Bug Fixes
* Support for Assistant Coaches
* Support for Assistant Coaches
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
382
August 28, 2024
V.O2: Running Coach and Plans
4.52.0
(382)
Requires Android: Android 9.0+
Screen DPI: nodpi
SHA1: 9058cadfbd97bddd054a9e23df58e7569c934b89
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 57.41 MB
What's New:
* Improved User Onboarding Experience
* Bug Fixes
* Bug Fixes
Android 9.0+
nodpi
382
August 29, 2024
V.O2: Running Coach and Plans
4.52.0
(382)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 8ceac6ed16357f48dcc079438476113661b790d4
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 57.39 MB
What's New:
* Improved User Onboarding Experience
* Bug Fixes
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
382
August 29, 2024
V.O2: Running Coach and Plans
4.52.0
(382)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6d76ea510b4cb1bf8a3fa5e1c4f5afa7ee7a9e24
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 47.24 MB
What's New:
* Improved User Onboarding Experience
* Bug Fixes
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: a3dcef901c60c1c21155e30d304f90990bd05297
Size: 44.1 MB
What's New:
* Bug Fixes
More Information
Package Name:
Category:
Update Date:
2024-11-10
Latest Version:
4.55.0
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
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