關於 Home Workouts
Home Workouts(包名:uk.co.olsonapps.fiveminutehomeworkouts)開發者是Olson Applications Ltd,Home Workouts的最新版本4.1.0更新時間為2022年07月02日。5 Minute Home Workouts的分類是健康塑身,包含如下標籤:Leaderboards。您可以查看5 Minute Home Workouts的開發者下的所有應用並找到5 Minute Home Workouts在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKPure.fo或Google Play下載到Android 4.1+。apkpure.fo的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
沒有足夠時間進行訓練?每個訓練都設有限時的小休及練習時段,以確保訓練在5分鐘內完成
健身初學者?所有練習都附設簡單清楚的動畫和文字描述,讓您容易上手
對某些練習感到厭倦?我們12個5分鐘訓練和42個練習能給您一系列的選擇
需要更大的動力?每個練習都會根據個人進度而附設個人能達到的目標
只有5分鐘太少?合拼不同的訓練計劃,加強鍛鍊!
訓練被分為6組:
腹肌:訓練腹部肌肉、減肚的訓練
瘦身:全身的訓練達至修長的身材
上半身:訓練手臂與胸肌,練出強壯的外表
下半身:訓練自己的臀部及腿部至理想狀態
瑜伽:改善彈性及提高內心的平靜
彼拉提斯:加強核心肌肉及個人姿勢
改變身體的簡易方法,現在就安裝5 Minute Home Workouts吧!
健身初學者?所有練習都附設簡單清楚的動畫和文字描述,讓您容易上手
對某些練習感到厭倦?我們12個5分鐘訓練和42個練習能給您一系列的選擇
需要更大的動力?每個練習都會根據個人進度而附設個人能達到的目標
只有5分鐘太少?合拼不同的訓練計劃,加強鍛鍊!
訓練被分為6組:
腹肌:訓練腹部肌肉、減肚的訓練
瘦身:全身的訓練達至修長的身材
上半身:訓練手臂與胸肌,練出強壯的外表
下半身:訓練自己的臀部及腿部至理想狀態
瑜伽:改善彈性及提高內心的平靜
彼拉提斯:加強核心肌肉及個人姿勢
改變身體的簡易方法,現在就安裝5 Minute Home Workouts吧!
Home Workouts 4.1.0 更新
5 Minute Home Workout 4.0.3
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
查看更多
歷史版本 更多
5 Minute Home Workouts
4.1.0
XAPK
APKs
2022年07月20日
23.13 MB
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: ca424b3f221fe0e7c50659394d95c6a6ebee366c
Size: 23.13 MB
What's New:
5 Minute Home Workout 4.0.3
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
5 Minute Home Workouts
4.0.2
APK
2019年11月04日
25.72 MB
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 1fff0789ef10eb414f12d048f59c944ded2f5de4
Size: 25.72 MB
What's New:
5 Minute Home Workout 4.0.2
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
5 Minute Home Workouts
4.0.0
APK
2019年08月18日
24.22 MB
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 865ecd4d6753f4b2ab1923cb3d4eead672a47ac8
Size: 24.22 MB
What's New:
5 Minute Home Workouts v4.0.0 Quick daily workouts and easy home exercises for men and women
Updated interface!
Not done any exercise in a while? Try an Abs workout
Updated interface!
Not done any exercise in a while? Try an Abs workout
5 Minute Home Workouts
3.3.2
APK
2019年07月25日
21.62 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: fc8644b8bf99c8fb50aabd6d7a6b07def751b93a
Size: 21.62 MB
What's New:
5 Minute Home Workout 3.3.2
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
更多資訊
更新日期:
2022-07-02
最新版本:
4.1.0
請求更新:
Available on:
系統要求:
Android 4.1+
舉報: