7 Minute Workout - HIIT Weight

燃燒脂肪，在短短的7分鐘增強肌肉！高強度間歇訓練！

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歷史版本

7 Minute Workout - HIIT Weight 5.48 APK

2024年09月08日 75.14 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 7e56bc59547fb13a180815bd59792cde5ce53851

Size: 75.14 MB

What's New:

- small optimizations and upgrades

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7 Minute Workout - HIIT Weight 5.47 APK

2024年06月14日 73.63 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 779a33a7c0848d0bb02eac1bbb228c5d63d3277e

Size: 73.63 MB

What's New:

- small optimizations and upgrades

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7 Minute Workout - HIIT Weight 5.45 APK

2023年08月24日 72.66 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: ed2d32180d8d68578fe3549f602b941b9dd908d5

Size: 72.66 MB

What's New:

- small optimizations and upgrades

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7 Minute Workout - HIIT Weight 5.44 APK

2023年07月26日 72.17 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: a1da65da20bd9827361f726b97a3cd727002cfff

Size: 72.17 MB

What's New:

- small optimizations and upgrades

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7 Minute Workout - HIIT Weight 5.43 APK

2023年06月12日 69.31 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 1a54f678b83df4d4634dde6882f6cc17c89045cd

Size: 69.31 MB

What's New:

- small optimizations and upgrades

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7 Minute Workout - HIIT Weight 5.42 APK

2023年03月19日 67.22 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 933352c914b85e78f1aafee573b5b3ab453629ff

Size: 67.22 MB

What's New:

- small optimizations and upgrades

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7 Minute Workout - HIIT Weight 5.41 APK

2023年01月18日 67.22 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 2e41eb00d390dc6a6f7975f1cf0c9b1e43631ceb

Size: 67.22 MB

What's New:

Summer is in full effect, let's get that beach body!

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7 Minute Workout - HIIT Weight 5.40 APK

2022年12月23日 67.03 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: c0ca91fc6d72bda265c5298f64af7993bbf3b07d

Size: 67.03 MB

What's New:

Summer is in full effect, let's get that beach body!

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7 Minute Workout - HIIT Weight 5.37 APK

2022年09月27日 64.45 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 4f63f4b3f7b90350686a9bc4cc8b72629f8f42a8

Size: 64.45 MB

What's New:

Get in your workout anywhere, anytime!

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7 Minute Workout - HIIT Weight 5.36 APK

2022年08月05日 64.45 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 273077a76ca236afec8dc6420fe6e5f9b06edefc

Size: 64.45 MB

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7 Minute Workout - HIIT Weight 5.35 APK

2022年07月29日 64.45 MB

Variant

Arch

Version

DPI

arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Android 5.0+

120-640dpi

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arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Android 5.0+

120-640dpi

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7 Minute Workout - HIIT Weight 5.32 APK

2022年04月10日 64.98 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 7766e2651fd9b9b18ca48b7621d51f73c5dfb17b

Size: 64.98 MB

What's New:

Spring is here! Lets get beach body ready!

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7 Minute Workout - HIIT Weight 5.29 APK

2022年03月26日 64.98 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: f145aa6dfda3550958da2e9d372248aa23ac248a

Size: 64.98 MB

What's New:

Lets make 2022 your best fitness year yet! Lets smash those goals and reach new personal bests!

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7 Minute Workout - HIIT Weight 5.26 APK

2022年03月22日 64.59 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 6bfea4e92454821fd9f424cbf78c0136dbe53400

Size: 64.59 MB

What's New:

Lets make 2022 your best fitness year yet! Lets smash those goals and reach new personal bests!

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7 Minute Workout - HIIT Weight 5.22 APK

2021年11月06日 35.44 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 226e1a6e8d69532521c95a961461e589cb652afd

Size: 35.44 MB

What's New:

7 Minute Workout is now part of the Zen Unlimited Pass network! One subscription gets your access to all our major fitness apps!
Including:
- C25K, 10K trainer and Marathon Trainer
- Challenge apps (pushups/situps/squats/pullups)
Make 2021 your best fitness yet! The greatest wealth is health!

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7 Minute Workout - HIIT Weight 5.21 APK

2021年08月26日 35.32 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 708d40097153f3652747f443503aac358f9c1388

Size: 35.32 MB

What's New:

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7 Minute Workout - HIIT Weight 5.17 APK

2020年03月31日 21.06 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: 0ba7b83ba8fbadaf7d2d144aeb1f3d47ad392745

Size: 21.06 MB

What's New:

- small fixes

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7 Minute Workout - HIIT Weight 5.16 APK

2020年01月23日 21.06 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: fda664be98c00c7c1ae569ede193bd12e21964bd

Size: 21.06 MB

What's New:

- small bug fixes

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7 Minute Workout - HIIT Weight 5.15 APK

2019年12月12日 21.06 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: 962d2aa3324957c2912172f006006d93ea207d81

Size: 21.06 MB

What's New:

- small optimizations

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7 Minute Workout - HIIT Weight 5.14 APK

2019年10月17日 20.89 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: cb8d541ea68752466c16a9ec7b7345d097c7dad5

Size: 20.89 MB

What's New:

Updated our Instagram handle. Check us out there for funny memes and inspirational success stories!
instagram.com/officialc25k

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7 Minute Workout - HIIT Weight 5.13 APK

2019年09月26日 20.89 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: eeecfa1c49d5a5f79ee9bf84f347b577f4694e53

Size: 20.89 MB

What's New:

- App performance optimizations
- Can now swipe through workouts without having to wait for animation to complete
- Added "Achievements" to Settings screen for easy viewing access

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7 Minute Workout - HIIT Weight 5.10 APK

2019年06月30日 20.91 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: 3061e7e7d626e7e6d13773e92351fe2271314d67

Size: 20.91 MB

What's New:

- App performance optimizations
Summer is here! Lets get that beach body! If you're enjoying the app, please leave us a kind rating, as every little bit helps! Thank you!

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7 Minute Workout - HIIT Weight 5.8 APK

2019年06月04日 20.22 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: be54c450318c56eca6c2e90b7cf6ac508cc70370

Size: 20.22 MB

What's New:

- Minor bug fixes
- Summer is almost here! Burn some serious calories and blast away fat with these workouts!
If you're enjoying the app, please leave us a kind rating, as every little bit helps! Thank you!

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7 Minute Workout - HIIT Weight 5.6 APK

2019年03月29日 20.19 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: 3d0c55aa8b5e74a40c564c0f1ebd7f763b411cc0

Size: 20.19 MB

What's New:

- Minor bug fixes
If you're enjoying the app, please leave us a kind rating, as every little bit helps! Thank you!

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7 Minute Workout - HIIT Weight 5.5 APK

2018年10月11日 20.19 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: b3a04cbce235d6097527a9e54d7628e422322ed3

Size: 20.19 MB

What's New:

- App optimization for latest Android OS!
- Optimized for larger screen sizes
Thank you for your patience! If you enjoy the app, please leave us a positive review. If you have any questions or concerns, please email us and we'll do our best to assist you as quickly as possible!

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7 Minute Workout - HIIT Weight 5.2 APK

2018年09月25日 22.22 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: cb757f126af047dc2c63610d961b1cd3e9d3a2e8

Size: 22.22 MB

What's New:

- Bug Fixes (including voice cue issue for some users)
- App crashing after Tips Screen
Thank you for your patience! If you enjoy the app, please leave us a positive review. If you have any questions or concerns, please email us and we'll do our best to assist you as quickly as possible!

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7 Minute Workout - HIIT Weight 5.0 APK

2018年07月25日 22.06 MB

Requires Android: Android 4.0+

Screen DPI: 160-640dpi

SHA1: 399f3f623b321e7464e434c6622ad4cbc8c88ec5

Size: 22.06 MB

What's New:

- Alternative Workout is now FREE!! Give it a try!!
- Reduced price for Ultimate Warrior upgrade!
- minor bug fixes

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7 Minute Workout - HIIT Weight 4.8 APK

2018年04月14日 22.06 MB

Requires Android: Android 4.0+

Screen DPI: 160-640dpi

SHA1: dd7e86c16eeb066c74ab56f5b1aa3ba32893e641

Size: 22.06 MB

What's New:

- Bug Fixes (including voice cue issue for some users)
Thank you for your patience! If you enjoy the app, please leave us a positive review. If you have any questions or concerns, please email us and we'll do our best to assist you as quickly as possible!

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7 Minute Workout - HIIT Weight 4.7 APK

2018年02月11日 22.06 MB

Requires Android: Android 4.0+

Screen DPI: 160-640dpi

SHA1: 5c820da577f9a8e07ad3af585c0adea69e88075a

Size: 22.06 MB

What's New:

Updated to support Android Oreo, as well as other optimization and small bug fixes.
Reach all your 2018 fitness goals! No excuses with this app!

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7 Minute Workout - HIIT Weight 4.6 APK

2017年11月17日 22.09 MB