About 12 Min Athelete

12 Min Athelete (Package Name: com.health.workout) is developed by 12 Minute Athlete and the latest version of 12 Minute Athlete HIIT Workout 24.7.3 was updated on August 23, 2024. 12 Minute Athlete HIIT Workout is in the category of Health & Fitness. You can check all apps from the developer of 12 Minute Athlete HIIT Workout and find 200 alternative apps to 12 Minute Athlete HIIT Workout on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership. 
Get in the best shape of your life today. No excuses!   
Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard!
Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time.
- 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
- Short, intense workouts focus on strength, cardio, interval and core training.
- Seven possible equipment choices with option to choose bodyweight-only workout as well.
- Simple functionality, easy and fun to use.
- 35+ bodyweight and equipment-based exercises included.
- Access to step-by-step instructions and video demonstrations for every exercise at any time.
- Ability to save favorite workouts and interval timers for easy access. 
- Share your workout on Facebook and Twitter. 
- Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.
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Previous Versions More
12 Minute Athlete HIIT Workout
12 Minute Athlete HIIT Workout 24.7.3 XAPK APKs
August 23, 2024 14.93 MB

Requires Android: Android 7.0+

Screen DPI: 120-320dpi

SHA1: f219502ccf63ae7c4369fc106ebe523d3ebe5dd7

Size: 14.93 MB

12 Minute Athlete HIIT Workout
12 Minute Athlete HIIT Workout 2.6.5 APK
December 3, 2023 31.23 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 4213ae3cd60c66819eb18632fe520aa803dae9df

Size: 31.23 MB

12 Minute Athlete HIIT Workout
12 Minute Athlete HIIT Workout 2.6.5 XAPK APKs
March 28, 2024 13.69 MB

Requires Android: Android 7.0+

Screen DPI: 120-320dpi

SHA1: 1bad8b3af57279c9ec78cdfb8ca783abcaf5e805

Size: 13.69 MB

12 Minute Athlete HIIT Workout
12 Minute Athlete HIIT Workout 2.6.4 XAPK APKs
October 20, 2022 19.05 MB

Requires Android: Android 5.0+

Screen DPI: 120-320dpi

SHA1: d3c8a6f734848b9a172451ace8088b7a2d5278b9

Size: 19.05 MB

More Information

Package Name:

com.health.workout

Update Date:

Latest Version:

24.7.3

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 7.0+