AccuBMR - BMR, TDEE, Calorie &
8.4 5
v1.1.0 by AppsCY
About AccuBMR
AccuBMR (Package Name: com.bmr_and_tdee.accubmr) is developed by AppsCY and the latest version of AccuBMR - BMR, TDEE, Calorie & 1.1.0 was updated on April 25, 2021. AccuBMR - BMR, TDEE, Calorie & is in the category of Health & Fitness. You can check all apps from the developer of AccuBMR - BMR, TDEE, Calorie & and find 192 alternative apps to AccuBMR - BMR, TDEE, Calorie & on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
AccuBMR is a Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), Calorie and Macronutrient Intake calculator that:
1. Maximizes BMR and TDEE estimation accuracy by: (i) using the Katch McArdle formula (which takes into account your body fat percentage) rather than simply using your total body weight, (ii) assessing exercise, work, and "other" activity separately, rather than simply using one generic activity multiplier for all daily activity, and (iii) recognizing that TDEE is a moving target partly because it responds dynamically to changes in energy intake, and making adjustments for this.
2. Ensures you're maximizing fat loss and minimizing muscle loss when dieting by adjusting the recommended calorie intake according to your body fat percentage, putting you in a larger caloric deficit if you're carrying more body fat, and in a smaller caloric deficit if you're carrying less body fat.
3. Builds several sets of personalized macronutrient recommendations according to your (i) preferred diet type (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom), and (ii) training status (untrained/light training, cardio/endurance training, and bodybuilding/strength training).
AccuBMR Features:
✔️ BMR calculator
✔️ TDEE calculator
✔️ Calorie and macronutrient calculator for weight loss or weight gain
✔️ Choice between different diet types (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom)
✔️ Choice between different training approaches (untrained/light training, cardio/endurance training, and bodybuilding/strength training)
✔️ Improved accuracy
✔️ Choice between imperial and metric units
For inquiries and feedback, please email us at info@accubmr.com
1. Maximizes BMR and TDEE estimation accuracy by: (i) using the Katch McArdle formula (which takes into account your body fat percentage) rather than simply using your total body weight, (ii) assessing exercise, work, and "other" activity separately, rather than simply using one generic activity multiplier for all daily activity, and (iii) recognizing that TDEE is a moving target partly because it responds dynamically to changes in energy intake, and making adjustments for this.
2. Ensures you're maximizing fat loss and minimizing muscle loss when dieting by adjusting the recommended calorie intake according to your body fat percentage, putting you in a larger caloric deficit if you're carrying more body fat, and in a smaller caloric deficit if you're carrying less body fat.
3. Builds several sets of personalized macronutrient recommendations according to your (i) preferred diet type (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom), and (ii) training status (untrained/light training, cardio/endurance training, and bodybuilding/strength training).
AccuBMR Features:
✔️ BMR calculator
✔️ TDEE calculator
✔️ Calorie and macronutrient calculator for weight loss or weight gain
✔️ Choice between different diet types (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom)
✔️ Choice between different training approaches (untrained/light training, cardio/endurance training, and bodybuilding/strength training)
✔️ Improved accuracy
✔️ Choice between imperial and metric units
For inquiries and feedback, please email us at info@accubmr.com
Read More
AccuBMR Features
Related Videos
AccuBMR Calorie Calculator Feature Video
Previous Versions
More
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 160-640dpi
SHA1: 84c81748479f9fe5c992e5cf3b51e5f7e7593e91
Size: 20.47 MB
Variant
Arch
Version
DPI
12
May 3, 2021
AccuBMR - BMR, TDEE, Calorie &
1.1.0
(12)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 123ea8ea76312f062c88f8982c4777ecae74f6d3
Base APK: com.bmr_and_tdee.accubmr.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 17.12 MB
arm64-v8a
Android 6.0+
160-640dpi
12
August 31, 2021
AccuBMR - BMR, TDEE, Calorie &
1.1.0
(12)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 44d13259f657004cbbd806a7ede3c5083200cadc
Base APK: com.bmr_and_tdee.accubmr.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 17.12 MB
arm64-v8a
Android 6.0+
160-640dpi
12
August 3, 2022
AccuBMR - BMR, TDEE, Calorie &
1.1.0
(12)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b5fe60d26dc1bbb8ec6a3efe58dca044407f7fdb
Base APK: com.bmr_and_tdee.accubmr.apk
Split APKs: config.ar, config.arm64_v8a, config.bn, config.de, config.en, config.es, config.fr, config.gu, config.hi, config.in, config.it, config.ja, config.kn, config.ko, config.mr, config.my, config.pt, config.ru, config.ta, config.te, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 17.24 MB
arm64-v8a
Android 6.0+
160-640dpi
12
August 5, 2022
AccuBMR - BMR, TDEE, Calorie &
1.1.0
(12)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: c7042bb8ed95679ea7f00562316894631046f4f4
Base APK: com.bmr_and_tdee.accubmr.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 14.68 MB
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
9
October 30, 2020
AccuBMR - BMR, TDEE, Calorie &
1.0.0
(9)
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 160-640dpi
SHA1: d3515a319aad8e7c5370750ae07d0ca871d5aca6
Size: 20.27 MB
What's New:
Android 6 is now the minimum compatible version
Migrated to the newest Firebase Crashlytics SDK
Migrated to the newest Firebase Crashlytics SDK
arm64-v8a, armeabi-v7a, x86_64
Android 6.0+
160-640dpi
6
August 30, 2020
AccuBMR - BMR, TDEE, Calorie &
1.0.0
(6)
Requires Android: Android 4.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: e24eb71e21158d1df8ec1d221456e00e97c1829e
Size: 9.22 MB
What's New:
Android 6 is now the minimum compatible version
Migrated to the newest Firebase Crashlytics SDK
Migrated to the newest Firebase Crashlytics SDK
arm64-v8a
Android 4.1+
160-640dpi
Variant
Arch
Version
DPI
9
October 30, 2020
AccuBMR - BMR, TDEE, Calorie &
1.0.0
(9)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: a81724d1807f02cc6931cf455a34719a83363f16
Base APK: com.bmr_and_tdee.accubmr.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 16.96 MB
What's New:
Android 6 is now the minimum compatible version
Migrated to the newest Firebase Crashlytics SDK
Migrated to the newest Firebase Crashlytics SDK
arm64-v8a
Android 6.0+
160-640dpi
9
November 15, 2020
AccuBMR - BMR, TDEE, Calorie &
1.0.0
(9)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d739d6164e485863e99de817ae2c9ae5d5b47865
Base APK: com.bmr_and_tdee.accubmr.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 16.96 MB
What's New:
Android 6 is now the minimum compatible version
Migrated to the newest Firebase Crashlytics SDK
Migrated to the newest Firebase Crashlytics SDK
arm64-v8a
Android 6.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2021-04-25
Latest Version:
1.1.0
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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