- Home
- Apps
- Health & Fitness
- Cardio Dance Workout
About Workout
Dance workouts build strength in your muscles, especially the legs, hips and core, which enables us to stay healthy, prevent osteoporosis while reducing the chance of injury. There's everything from Zumba to ballet.
You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've never tried a dance workout, you're seriously missing out, so here's your invite to the party.
The best dance workouts make you feel like you're in the middle of a dance floor instead of, well, your living room. Plus, there's something for everyone, whether you're looking for a specific type of dance like Zumba or barre, or intricate choreography that'll feel like a challenge to master.
From ballet to hip-hop, we’ve got something for everyone. We believe that everybody can and should dance, so our workouts require no prior experience.
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: c3e430c8be2e6538e883494ae2f8bb50a4042fc8
Size: 69.3 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: b3bd61677af37398e1ae2a05ca8231bf9c7aebc1
Size: 69.3 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: b0ba9f05d295dff71a44b8a6c0c0b44a8a96a7e5
Size: 69.08 MB
Package Name:
Category:
Update Date:
2023-07-28
Latest Version:
1.0.24
Need Update:
Available on:
Requirements:
Android 5.0+
Report: