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Headspace: Meditation & Sleep
32K+ TRUSTED APP
v4.221.1 by Headspace for Meditation, Mindfulness and Sleep
Editor's Review
Headspace helps you relieve stress, overcome sleep trouble and lift up your spirit through meditation.
Features:
- Hundreds of guided meditations.
- A few minutes a day will help.
- Relieve your anxiety, stress, and tension through both meditation and movement.
- Watch inspiring stories every morning and start your day with a smile.
About Headspace
Headspace (Package Name: com.getsomeheadspace.android) is developed by Headspace for Meditation, Mindfulness and Sleep and the latest version of Headspace: Meditation & Sleep 4.221.1 was updated on September 10, 2024. Headspace: Meditation & Sleep is in the category of Health & Fitness with the feature Training Plans and Office & Productivity, etc. You can check all apps from the developer of Headspace: Meditation & Sleep and find 200 alternative apps to Headspace: Meditation & Sleep on Android. Headspace: Meditation & Sleep is listed in Best Apps to Help You to Sleep on Time. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep deeper, and feel happier with expert-guided meditations, one-on-one mental health coaching and daily mindfulness exercises. Choose from hundreds of meditation sessions on how to meditate properly, sleep better, manage stress, learn breathing techniques for everyday anxiety, relax, achieve calmness and improve mental wellness.
Meditate, practice mindfulness, relax, and sleep well. Headspace can help you stress less in just a few minutes a day, proven to reduce stress by 14% in 10 days. Begin your free trial to feel the transformation.
🧘♂️ DAILY MEDITATIONS & MINDFULNESS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer mindful meditations, we'll help you make meditation a daily practice. Learn new meditation skills with mindfulness exercises, daily meditations, and self-care practices.
🌙 SLEEP MEDITATIONS & RELAXING SOUNDS
Enjoy better sleep and serene slumber with soothing sleep sounds, relaxing music to reduce anxiety, calming sounds for sleep and guided sleep meditations. Immerse yourself in sleepcasts and bedtime soundscapes to fall asleep faster.
🌬️ STRESS RELIEF & BREATHING EXERCISES
Meditate, relax and relieve everyday stress and anxiety with expert-led breathing exercises, guided meditations, and personalized mental health coaching. Learn breathwork and breathing techniques to help you balance, calm and build resilience. Choose from daily meditations on agitation, anti-stress, anger management, grief & loss.
👥 MINDFUL COACH & MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals who provide personalized care to help you set and reach goals, manage everyday anxiety and stress, and overall mindset coaching.
💖 SELF-CARE TOOLS & RESOURCES
Explore guides, self-care techniques and tools for holistic well-being. Empower yourself with tips and resources to avoid burnout, everyday anxiety and stress management.
🚀 FIND BALANCE
Improve balance with concentration meditation and focus music. Relax with quick breathing exercises, relaxation music, and mindful meditation to find a less distracted, more productive state of mind.
💪 MINDFUL MOVEMENT & MEDITATION YOGA
Yoga for stress relief and anxiety, and mindful movement to strengthen your mind-body connection. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
📈 PROGRESS TRACKING
Self-care tracker to follow your mental health journey and set goals. Share insights with your personal mindfulness coach so they can keep you on track towards your goals.
Headspace is your one-stop mental health app. Whether you want to improve sleep, reduce stress, manage daily anxiety, or text with a mental health coach, our proven tools will help you achieve better mental well-being and mindset health.
Access online therapy and psychiatry through your organization.* (Chat with a coach to learn about what’s covered, or contact your organization’s benefits team.)
Elevate your well-being with Headspace. Engage in mindfulness exercises, calming sounds for sleep, and guided meditation techniques for everyday anxiety and stress relief. Practice mindful breathing to relax and calm down, and nurture a stress-free, mindful lifestyle.
Start your free trial and experience the benefits of meditation, mindfulness and expert mental health coaching. Subscription options: $12.99/month, $69.99/year. These prices are for the United States. Prices in other countries may vary and actual charges may be converted to local currency by country. Coaching pricing varies by subscription. Subscription payment will be charged to your Google Account at purchase confirmation.
Meditate, practice mindfulness, relax, and sleep well. Headspace can help you stress less in just a few minutes a day, proven to reduce stress by 14% in 10 days. Begin your free trial to feel the transformation.
🧘♂️ DAILY MEDITATIONS & MINDFULNESS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer mindful meditations, we'll help you make meditation a daily practice. Learn new meditation skills with mindfulness exercises, daily meditations, and self-care practices.
🌙 SLEEP MEDITATIONS & RELAXING SOUNDS
Enjoy better sleep and serene slumber with soothing sleep sounds, relaxing music to reduce anxiety, calming sounds for sleep and guided sleep meditations. Immerse yourself in sleepcasts and bedtime soundscapes to fall asleep faster.
🌬️ STRESS RELIEF & BREATHING EXERCISES
Meditate, relax and relieve everyday stress and anxiety with expert-led breathing exercises, guided meditations, and personalized mental health coaching. Learn breathwork and breathing techniques to help you balance, calm and build resilience. Choose from daily meditations on agitation, anti-stress, anger management, grief & loss.
👥 MINDFUL COACH & MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals who provide personalized care to help you set and reach goals, manage everyday anxiety and stress, and overall mindset coaching.
💖 SELF-CARE TOOLS & RESOURCES
Explore guides, self-care techniques and tools for holistic well-being. Empower yourself with tips and resources to avoid burnout, everyday anxiety and stress management.
🚀 FIND BALANCE
Improve balance with concentration meditation and focus music. Relax with quick breathing exercises, relaxation music, and mindful meditation to find a less distracted, more productive state of mind.
💪 MINDFUL MOVEMENT & MEDITATION YOGA
Yoga for stress relief and anxiety, and mindful movement to strengthen your mind-body connection. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
📈 PROGRESS TRACKING
Self-care tracker to follow your mental health journey and set goals. Share insights with your personal mindfulness coach so they can keep you on track towards your goals.
Headspace is your one-stop mental health app. Whether you want to improve sleep, reduce stress, manage daily anxiety, or text with a mental health coach, our proven tools will help you achieve better mental well-being and mindset health.
Access online therapy and psychiatry through your organization.* (Chat with a coach to learn about what’s covered, or contact your organization’s benefits team.)
Elevate your well-being with Headspace. Engage in mindfulness exercises, calming sounds for sleep, and guided meditation techniques for everyday anxiety and stress relief. Practice mindful breathing to relax and calm down, and nurture a stress-free, mindful lifestyle.
Start your free trial and experience the benefits of meditation, mindfulness and expert mental health coaching. Subscription options: $12.99/month, $69.99/year. These prices are for the United States. Prices in other countries may vary and actual charges may be converted to local currency by country. Coaching pricing varies by subscription. Subscription payment will be charged to your Google Account at purchase confirmation.
Headspace 4.221.1 Update
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.
If you run into any trouble, let us know at [email protected]
If you run into any trouble, let us know at [email protected]
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Previous Versions More
Headspace: Meditation & Sleep
4.221.1
XAPK
APKs
September 16, 2024
448.87 MB
Variant
Arch
Version
DPI
Headspace: Meditation & Sleep
4.220.1
XAPK
APKs
September 6, 2024
297.35 MB
Variant
Arch
Version
DPI
Headspace: Meditation & Sleep
4.219.0
XAPK
APKs
August 28, 2024
446.88 MB
Variant
Arch
Version
DPI
Headspace: Meditation & Sleep
4.218.0
XAPK
APKs
August 26, 2024
296.46 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2024-09-10
Latest Version:
4.221.1
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
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