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About Home workout
Home workout (Package Name: com.greensoftvn.fitness.homeworkout) is developed by highsecure and the latest version of Home workout 1.0.7 was updated on April 18, 2022. Home workout is in the category of Health & Fitness. You can check all apps from the developer of Home workout. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Application Home workout & Home Fitness provides you with the most complete daily workout routines, different muscle groups workout routines.
With Home workout & Home Fitness, just by spending a few minutes per day, you will be able to practice several body building and fitness exercises with levels from easy to difficult and for different muscle groups.
Completely free for all the training programs from basic to advanced.
You will immediately have a 6-pack abs, reduced belly fat, tight biceps and calves, and enlarged chest like a wrestler. Moreover, it has also effective exercises to reduce back and shoulder pain.
It is suitable for everyone, anyone from beginners to professionals, men or women, young to old people can practice.
💪 Full body exercises: 30 days challenge for yourself, you can change the exercises’ level into easier, much easier or harder, much harder during the training.
💪 Abdominal exercises: help you practice with levels from reducing belly fat to tight abdominal muscles. And finally, it is shaping abdominal muscles
💪 Hand exercises: after exercise your biceps will be big, with toned muscle blocks.
💪 Chest exercises: besides being stronger, you will have a firm chest.
💪 Leg exercises: help you create muscle blocks in your calves, thighs and create the flexibility for your legs.
💪 Shoulder - back exercises: create healthy and attractive muscle blocks.
💪 If you have pain in your neck, shoulder, or back, back – pain - relief exercises will help you overcome the pain.
💪 Fat-burning – Cardio exercises: these are training plans given by professional coaches to help you burn the extra fat, control the heart rate, and support the blood circulation.
👌 The app offers workout plans with suitable levels for you
💦 Scientific exercises, neither boring nor too difficult to perform.
💦 A 30-day route for levels, helping you create a habit and improve the quality of your workouts.
💦 The levels have specialized exercises to burn fat, or create specialized muscles.
💦 The intensity of exercise will be increased daily so that you can get used to it gradually, without being shock and exhausted.
💦 All exercises are completely free, they will definitely help you burn your belly fat, and make your muscles firm and tight.
🎥 Intuitive video tutorials and illustrations
⭐ Each exercise has 1 visual tutorial video recorded from professional trainers.
⭐ Clear illustrations of each movement making it easy to follow.
⭐ Written instructions foSSSr movement if you find it difficult to understand.
⭐ You can perform the exercises safely and easily.
😎 Fun experience without fee of hiring a coach
🔥 You do not need to spend money to hire a personal trainer at home
🔥 No need to go to the gym
🔥 The app works as an online coach, providing you with complete, scientific routes and exercises
🔥 Make an assessment of your weight and BMI after each exercise day
🔥 Follow your progress from burning how many Kcal, how your weight changes daily and remind you to practice daily.
Home workout & Home Fitness can fulfill all your training needs, strengthen your muscles on all muscle groups and provide new experiences.
Any of your contributions or suggestions about Home workout & Home Fitness, please contact us by email: [email protected]
We appreciate your support. Please download and try it out!
With Home workout & Home Fitness, just by spending a few minutes per day, you will be able to practice several body building and fitness exercises with levels from easy to difficult and for different muscle groups.
Completely free for all the training programs from basic to advanced.
You will immediately have a 6-pack abs, reduced belly fat, tight biceps and calves, and enlarged chest like a wrestler. Moreover, it has also effective exercises to reduce back and shoulder pain.
It is suitable for everyone, anyone from beginners to professionals, men or women, young to old people can practice.
💪 Full body exercises: 30 days challenge for yourself, you can change the exercises’ level into easier, much easier or harder, much harder during the training.
💪 Abdominal exercises: help you practice with levels from reducing belly fat to tight abdominal muscles. And finally, it is shaping abdominal muscles
💪 Hand exercises: after exercise your biceps will be big, with toned muscle blocks.
💪 Chest exercises: besides being stronger, you will have a firm chest.
💪 Leg exercises: help you create muscle blocks in your calves, thighs and create the flexibility for your legs.
💪 Shoulder - back exercises: create healthy and attractive muscle blocks.
💪 If you have pain in your neck, shoulder, or back, back – pain - relief exercises will help you overcome the pain.
💪 Fat-burning – Cardio exercises: these are training plans given by professional coaches to help you burn the extra fat, control the heart rate, and support the blood circulation.
👌 The app offers workout plans with suitable levels for you
💦 Scientific exercises, neither boring nor too difficult to perform.
💦 A 30-day route for levels, helping you create a habit and improve the quality of your workouts.
💦 The levels have specialized exercises to burn fat, or create specialized muscles.
💦 The intensity of exercise will be increased daily so that you can get used to it gradually, without being shock and exhausted.
💦 All exercises are completely free, they will definitely help you burn your belly fat, and make your muscles firm and tight.
🎥 Intuitive video tutorials and illustrations
⭐ Each exercise has 1 visual tutorial video recorded from professional trainers.
⭐ Clear illustrations of each movement making it easy to follow.
⭐ Written instructions foSSSr movement if you find it difficult to understand.
⭐ You can perform the exercises safely and easily.
😎 Fun experience without fee of hiring a coach
🔥 You do not need to spend money to hire a personal trainer at home
🔥 No need to go to the gym
🔥 The app works as an online coach, providing you with complete, scientific routes and exercises
🔥 Make an assessment of your weight and BMI after each exercise day
🔥 Follow your progress from burning how many Kcal, how your weight changes daily and remind you to practice daily.
Home workout & Home Fitness can fulfill all your training needs, strengthen your muscles on all muscle groups and provide new experiences.
Any of your contributions or suggestions about Home workout & Home Fitness, please contact us by email: [email protected]
We appreciate your support. Please download and try it out!
Read More
Previous Versions More
Home workout
1.0.7
XAPK
APKs
April 26, 2022
39.07 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c33d5f5f30a6a6eaab984fc1649fc8a30d88aa7c
Size: 39.07 MB
Home workout
1.0.5
APK
March 29, 2022
39 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: d2072b4b9a4eba21a392195ead21bdbe963dc866
Size: 39 MB
Home workout
1.0.5
XAPK
APKs
March 29, 2022
38.16 MB
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f3c28e037e4d92fb4769e3754935724bb2f887bf
Size: 38.16 MB
Home workout
1.0.3
XAPK
APKs
March 25, 2022
38.7 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2022-04-18
Latest Version:
1.0.7
Need Update:
Requirements:
Android 5.0+
Report:
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