Stretching training
8.4 570
v1.1.8 by BeStronger
About Stretching
Stretching (Package Name: com.shvagerfm.stretchup) is developed by BeStronger and the latest version of Stretching training 1.1.8 was updated on September 21, 2018. Stretching training is in the category of Health & Fitness. You can check all apps from the developer of Stretching training and find 148 alternative apps to Stretching training on Android. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKPure.fo or Google Play. All APK/XAPK files on APKPure.fo are original and 100% safe with fast download.
Stretching training gives the body flexibility and significantly reduces the risk of injury.
Tendons, ligaments and joints are involved in muscle interaction and the skeletal system during exercise. Stretching gives flexibility to the whole body. Enhanced and flexible ligaments, tendons and muscles increase the power – it is possible to perform more dynamic, powerful moves with greater load without risk of injury.
After an intense workout, working muscles tense and contract. Regular, heavy exercises cause that the muscles stiffen and shorten, resulting in a limitation of the entire body’s locomotive scope. Growth of the muscles without stretching can cause pressure on the nerves and slow the flow of nerve impulses, and sometimes even their blockade.
Regular trainings without stretching can lead to a permanent feeling of tension in your body, loss of energy, feeling of fatigue as well as muscle and joint pains.
Tendons, ligaments and joints are involved in muscle interaction and the skeletal system during exercise. Stretching gives flexibility to the whole body. Enhanced and flexible ligaments, tendons and muscles increase the power – it is possible to perform more dynamic, powerful moves with greater load without risk of injury.
After an intense workout, working muscles tense and contract. Regular, heavy exercises cause that the muscles stiffen and shorten, resulting in a limitation of the entire body’s locomotive scope. Growth of the muscles without stretching can cause pressure on the nerves and slow the flow of nerve impulses, and sometimes even their blockade.
Regular trainings without stretching can lead to a permanent feeling of tension in your body, loss of energy, feeling of fatigue as well as muscle and joint pains.
Stretching 1.1.8 Update
update android sdk support (Android OREO)
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Stretching Features
Previous Versions
More
Requires Android: Android 4.0.3+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: afbb8c79a64a961a0bd73455e14cbc3ba4193e83
Size: 15.83 MB
What's New:
update android sdk support (Android OREO)
Requires Android: Android 4.0.3+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 41d62cd4a419b1e385db260415a4022aa662ec8f
Size: 15.14 MB
What's New:
Fixed critical bugs
Requires Android: Android 4.0.3+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 91aaf6ae7b21632a4a3a5a0c0f0c9980893d32f2
Size: 15.06 MB
Requires Android: Android 4.0.3+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 98283b1ca527314bca268d63b5039bfd660efd78
Size: 15.06 MB
What's New:
Add release button to workout
Add points and calories
New training end screen
Add remove ads in-app
Add points and calories
New training end screen
Add remove ads in-app
More Information
Package Name:
Category:
Update Date:
2018-09-21
Latest Version:
1.1.8
Need Update:
Available on:
Requirements:
Android 4.0.3+
Report:
Safe to Download
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