Top 10 Apps to Lose Weight Quickly and Stay Healthy
Updated: February 28, 2022 • 12 Apps listed • Recommend an App
Learn how to lose weight efficiently and keep your body healthy at the same time.
Losing weight can be difficult when you get older as your metabolic rate getting slower. Therefore you need to put more effort if you have decided to lose weight for a heathier life. To lose weight in a healthy way requires enough aerobic and anaerobic exercise as well as healthy diet. There are many different diets to try, and a diet chart can help you to intake the right calories each day. Use the following tools to help you getting the right diet as well as taking enough exercise and lose weight efficiently.
This article Top 10 Apps to Lose Weight Quickly and Stay Healthy is about workout apps. 12 apps are listed below relating to workout apps, including Home Workout - No Equipment, MyFitnessPal: Calorie Counter, Six Pack in 30 Days and so on. This article is updated on February 28, 2022.
1
Home Workouts provides daily workout routines for all your main muscle groups.
Features:
- Keep fit, lose weight or muscle up by working out for a few minutes everyday.
- Follow detailed training plans and the guidance of your virtual coach in the app.
- Choose from three levels of workout challenges: Beginner, intermediate or advanced.
2
Calorie Counter, you can tell by its name that it calculates food calories for you.
Features:
- It has the biggest food database, covering many kinds of food for your daily needs.
- Get endless inspirations of healthy recipes for your weight loss goal.
- Reduce the stress of not knowing what can/can't eat.
3
Abs workout app - LOSE FAT & GET 6 PACK ABS with six pack workout at home.
4
Fitbit
Live a healthier, more active life with Fitbit, the top app for tracking all-day activity, workouts and health.
5
Free pedometer and fitness tracker.
6
Strava: Run, Bike, Hike
Strava is built for passionate athletes: GPS-powered activity analysis, on-line competitions and comparisons, ad-free.
7
Track your running, walking, cycling using your smartphone's built-in GPS. Record your entire activity history and track your performance progress.
8
WW is a scientific weight control app for your health & fitness.
Features:
- Personally customized weight loss program.
- Recommend recipes with healthy & yummy ingredients.
- Access to a variety of exercising programs to lose weight healthily.
9
Take 30 day challenge at Home to improve health with scientific workouts.
10
Did you drink enough water today? It's good for your skin and for weight loss.
Scientifically proven to assist weight loss and improve cardiovascular function.
The practice of yoga becomes beneficial when done on a regular basis.
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