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About Treadmill Workout
The basic idea of trreadmill interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of treadmill interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time.
What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history
How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on treadmill,
- just follow the progress bar and the audio prompts
To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.
Treadmill Workout 2.7.1 Update
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 6e4a2bece965f100d4bd6406bd56c77a098ffc80
Size: 8.94 MB
What's New:
Requires Android: Android 4.0+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 53f7a50e60117ee7a85e5ff29a11e50d8fb1a2ad
Size: 7.71 MB
What's New:
Requires Android: Android 4.0+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 2aeeab42d7a53f5d118cb994352635780fb30714
Size: 7.71 MB
What's New:
Requires Android: Android 4.0+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 355507123d3ef4ac151c4a7fa6d86fe920b7d13c
Size: 7.71 MB
What's New:
- ability to use larger fonts, swith "Large fonts" options in settings
Package Name:
Category:
Update Date:
2020-10-01
Latest Version:
2.7.1
Need Update:
Available on:
Requirements:
Android 4.1+
Report: