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About Ultimate Full Body Workouts
All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.
The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.
With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?
Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout
All your questions, comments, and feedback are welcome at [email protected]. Thank you.
Ultimate Full Body Workouts 2.0.1 Update
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 77421334b9b412e0d184b99bfaf8b3f89883f94e
Size: 7.66 MB
What's New:
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 9357fcbb59d5ca52a3a93935c7ffcc8d9a7b8b02
Size: 9.72 MB
What's New:
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: db2c319e3685def1a98534467d19a50b21a5fbc4
Size: 14.17 MB
What's New:
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: eb2cb016fe0bc354554e274135b5d48cad55d8c9
Size: 13.01 MB
What's New:
Package Name:
Category:
Update Date:
2023-12-12
Latest Version:
2.0.1
Need Update:
Available on:
Requirements:
Android 4.1+
Report: