關於 Bliss
由頂級心理學家、治療師和心理健康專家推薦,它是適合初學者的完美冥想應用程序,還包括數百個中級和高級用戶的冥想課程。
Urban Health 會指派一位個人正念教練來幫助您學習強大的正念技巧,從而養成簡單的冥想習慣。此外,引導式冥想課程的長度為 3、5、10、15、20 或 25 分鐘,因此您可以選擇適合您日程安排的完美長度。
應用內有什麼?
- 來自頂級正念教練的每日新引導冥想課程。
-30 多種冥想類別,滿足您的各種心情和需求。
- 睡眠聲音、睡眠故事、瑜伽 Nidra 和睡眠催眠課程,讓您享受深度和放鬆的睡眠
- 專注和集中註意力的獨家音樂
- 獲得個人正念教練來幫助您的旅程
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還有更多,今天開始你的旅程。現在下載...
Bliss 4.6.710 更新
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
Requires Android: Android 8.1+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 6dd852e800615b540ae3bd0089d98452c965efb4
Size: 45.18 MB
What's New:
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
Requires Android: Android 8.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 63274c5dc63bbd6cbf5454f4bedc0ad12108ac72
Size: 38.2 MB
What's New:
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
Requires Android: Android 8.1+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 943353668b2eb85bffa907768b278387f342d278
Size: 48.48 MB
What's New:
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
更新日期:
2024-11-01
最新版本:
4.6.710
請求更新:
Available on:
系統要求:
Android 8.1+
舉報: